Lunah Life
1010 dundas N5W3A3 London, ON, Canada

Our scalp holds so much of our stress and tension. And if you're always wearing your hair up, add in the pulling factor. Its very important to regularly massage our scalp to release this tightness. You will see improvements in he softness of you face, and the health of your hair. I love to get my jade comb out at least once a week to show my scalp some love. How do you show your scalp and hair some love?

TRUTH: . . You moms out there that have been running your successful businesses and raising your children, and running your homes. It can be tough enough to manage when it's just you! Let alone adding babes into the mix. You are all amazing! Kevin is back to work so Kai, Roggie and I are finding a new routine again. Its been a whirlwind 2 wks. .... . Between emailing, running to the studio to make product, nap times, roggie walks, deliveries, creating new content, and trying to stay present- I'm a wee bit tired But each day I learn from both Kai and Roggie. They are all our teachers. I like change, it keeps me on my toes. . . Luckily I truly do love what I do. I love the business aspect, I love the creation and the content. I love connecting with you guys in store and through our videos:) . . I'm excited to have Kai grow up in the studio, to learn, watch, grow, ask questions. . . He will start to nap there soon, right? See more

How to clean your facial dry brush. . . This amazing brush is meant to always stay dry, so please don't get it wet or use soap to wash it. The best thing to do is find a pretty bold, fill it with a little bit clay or cornstarch, and get to it. Sprinkle a small amount into the bristles and gently massage. Then tap the brush top to release the grime You can oil up the handle just like you would a wooden cutting board! Do weekly if you use this brush daily.

TONERS: toners are great to help correct and restore the pH balance of the skin, rebalance acne, and clean up all the extra residue and any dirt left over after cleansing. They do a great job at cleaning, and closing those pores up! Most toners can also be sprayed mid-day for a little pick-me-up, or a little extra glow in your skin. Right now with the influx of maskne, they are essential. . . Do you use one?

IGTV video: In this quick video I will go over the steps of our routine. This is possible to do daily, it took me about 12 minutes! . . 1. Cleanse ( our facial soap or triple threat to oil cleanse) 2. Exfoliate with a gentle exfoliate (our sandalwood brightening powder)... 3. Mask 1 to 2 times week. 4. Tone 5. Derma roll (as you skin can handle) 6. Apply spot treatments 7. Apply and massage in eye creams 8. Apply serums etc in order of lightest to heaviest. Start with any water based ones, then oils, serums, then lotions. Massage, massage, massage. 9. Cup ( opposite days of derma roller, and only 1 or 2 times a week). 10. Gua sha 4 to 6 times a week. 11. Drink water all day every day! 12. Move your face, get monthly facial massages or acupuncture 13. Take your skin loving supplements 14. Incorporate stress reduction activities to keep cortisol low See more

Our creamsicle hand and body lotion smells delicious and absorbs very quick! The essential oil combo is like a tropical island, and essential oils are like plant medicine! This blend will put some pep in your step, elevate your mood and make you smile. It also comes in a 5ml diffusion essential oil blend on the website, its named "0". . . Uses: Men have been loving this lotion as a shaving cream!... Easy absorbing, so you won't feel greasy, handlotion Apply to palms of hands and sniff, for an instant happy shot See more

What are the benefits of facial cupping? -lifts stagnancy from the skin, creates life and energy where skin is dull and lifeless -gives a radiant, bright appearance to skin... -healthy glow -encourages mega circulation (which means more nutrients are getting to your beautiful skin!) can reduce under eye puffiness, and well as cheek puffiness -helps sculpt by moving lymph fluids away and encouraging drainage -aids in skin regeneration -use over lip area to plump things up! -decreases soft lines and wrinkles -Detoxify and de-congest Find them up, on our website www.lunahlife.com

Magnesium is so important! I used this religiously throughout my pregnancy to prevent cramping, aches, back pain, sore feet, you name it. . . Its responsible for over 300 functions in the body. From maintaining heart rhythm, regulating blood pressure, and relaxing your muscles. It used to be prevalent in our food sources but has plummeted due to many things, including soil quality. Magnesium sprays and lotions are such a convenient way to hit that target area with a load of ...muscle relaxing minerals. Its good to supplement but it doesn't always get to where you need it most. . . Other uses: Easing your menstrual cycle, arthritis, calming nervous system, headaches and migraines, sleeping better, constipation... the list goes on. What do you use it for? See more

HYDRATION NUTRIENT DENSE SKIN SMOOTHING . . . If you want healthy skin, you really do have to pay attention to your food, drink and lifestyle. Our Beauty Tea is simple, effective and just what your skin ordered. Drink it hot or iced. Its off the charts in mineral content due to a native plant, nettle! We used the leaf and the root. If you struggle with dry skin, acne, or uneven skin tone, nettle will help to rebalance those babies. I drink it by the litre when my skin is ...out of whack. Formulated to help calm inflammation and feed the skin from the inside out. Steep it a few times, don't throw it away after one use. . . Which foods, beverages or supplements do you find help rebalance your skin? See more

Lots of questions daily regarding how to heal your chapped, dry hands! . . Firstly, switch to a natural hand soap. @purdynatural has tons of bars and pump options that will sanitize and help heal if you have our facial soap bar already, you can use that too. .... . I use our detox body polish a couple times a day, and always in the shower, to exfoliate and super hydrate my hands. If you do have open cuts though, hold off because it will sting as it is salt based. . . With damp hands, oil up! I use our citrine body oil, a curated blend of powerful plant oils meant to leave you feeling moisturized. . . Then I top it off with our creamsicle lotion or whipped butter. Kind of like your face routine! . . Oddly enough, if you need some mega TLC, our nipple butter is a mega repairing salve. You can use it anywhere! . . And of course, make sure you have some good gloves to guard you from the elements. See more

Our *NEW* spot treatment is here, and its pretty amazing! Our product testers have been trying it out and give it the A+ when it comes to fighting breakouts. This amber vial is 5mls (100drops) of potent, concentrated 100% pure essential oils like frankincense, chamomile, rose, rosemary, turmeric, marjoram, tulsi, lavender and lime. All holding properties that decrease acne + soothe inflammation. The applicator never needs to touch your fingers or your skin, just drop above the breakout and gently pat in. The smell is . .

Double chin gua sha? Often times the muscle may just need some retraining, or maybe stagnant fluid or lymph is hanging around longer than we would like. Incorporate some of these moves into your daily routine! Remember to always use a serum when you use your tool, be intentional, be intuitive, go slow, take deep belly breaths, this is a ritual of lifting and releasing not only physically but mentally and emotionally.