Lyfe Meditation Studio
998 Queen St. E M4M 1K1 Toronto, ON, Canada

We're all about Bali feels in our studio. Creating a true place of calm and relaxation from the chaos. Many of you have asked what we use in the studio that smells so great. It's this guy right here . Palo Santo. Sustainably sourced from fallen trees. Shop at www.thepalmlyfe.com @thepalmlyfe Available for pick-up @plantlyfecafe Tuesdays - Sunday, 9 - 4 pm. Until Dec 19. . .... . . #lyfemeditationstudio #meditate #meditatedaily #choosejoy #balance #breath #calm #community #bekind #choosekindness #virtualofferings #toronto #leslieville #livethegoodlife #seekthepositive #peacefulmind #mindbodysoul #abundancemindset #energy #gratefulheart #gratitude #liveinthenow #peacefulmind #mindfulness #practice #relaxation #selfcare #consciousconsumer #palosanto See more

Don't be afraid to listen. Photo cred: @pinterest . .... . . . #lyfemeditationstudio #meditate #meditatedaily #choosejoy #balance #breath #calm #community #bekind #choosekindness #virtualofferings #toronto #leslieville #livethegoodlife #seekthepositive #peacefulmind #mindbodysoul #abundancemindset #energy #gratefulheart #gratitude #liveinthenow #peacefulmind #mindfulness #practice #relaxation #selfcare #consciousconsumer #quietthemind See more

Today's centering thought. May it resonate and follow you throughout your day. . . . .... #lyfemeditationstudio #meditate #meditatedaily #choosejoy #balance #breath #calm #community #bekind #choosekindness #virtualofferings #toronto #leslieville #livethegoodlife #seekthepositive #peacefulmind #mindbodysoul #abundancemindset #energy #gratefulheart #gratitude #liveinthenow #peacefulmind #mindfulness #practice #relaxation #selfcare #consciousconsumer #centeringthought See more

Ask about self guided meditations at LYFE. Cyn is wearing our No Rain. No Rainbows Tee in charcoal which is made from recycled plastic bottles! All our Eco-conscious retail is available in studio or @thepalmlyfe Shop via www.thepalmlyfe.com... . . . . #lyfemeditationstudio #meditate #meditatedaily #choosejoy #balance #breath #calm #community #bekind #choosekindness #virtualofferings #toronto #leslieville #livethegoodlife #seekthepositive #peacefulmind #mindbodysoul #abundancemindset #energy #gratefulheart #gratitude #liveinthenow #peacefulmind #mindfulness #practice #relaxation #selfcare #consciousconsumer #sustainableclothing See more

With the lockdown in place for Toronto, many of us are missing the studio's that held space for our practice. A place to put down our mat and go within through movement or stillness. It's times like this where our continued practice is more important than ever so we encourage everyone to set up a space of your own at home. Find a quiet nook. ... Light a candle. Quiet the mind. Place your hands gently on your thighs. Palms up to receive or palms down to ground. Breathe and allow what comes to come without judgement. Share with us what your at home practice looks like! . . . . #lyfemeditationstudio #meditate #meditatedaily #choosejoy #balance #breath #calm #community #bekind #choosekindness #virtualofferings #toronto #leslieville #livethegoodlife #seekthepositive #peacefulmind #mindbodysoul #abundancemindset #energy #gratefulheart #gratitude #liveinthenow #peacefulmind #mindfulness #practice #relaxation #reflection #restore #selfcare #livesimply

Calling all NOVEMBER babies! Zodiac Readings - virtual workshop November 26 7pm - 8pm $20... We often criticize ourselves for being a certain way but what if we took the time to understand ourselves instead? The zodiac is one of the oldest universal symbolical languages. Understanding the patterns of the universe gives us the insight we need to navigate life. This 60 minute virtual workshop will explore the characteristics of Scorpio (born between Oct 23 - Nov 21) and Sagittarius (born between Nov 22 Dec 21). Learn about the qualities that represent these astrological signs and unveil all of the personality traits to allow for meaningful insights into yourself. Suitable for those who want to learn about their zodiac sign or those who want to learn more about a partner or friend or those that just love astrology! Booking link available in bio . . . . #lyfemeditationstudio #meditate #meditatedaily #choosejoy #balance #breath #calm #community #bekind #workshop #zodiac #toronto #leslieville #Bali #seekthepositive #peacefulmind #mindbodysoul #abundancemindset #astrology #gratefulheart #gratitude #liveinthenow #leslieville #mindfulness #toronto #relaxation #reflection #restore #selfcare

As we move through another 28 days of restrictions, we have made some changes to ensure we continue to provide you with space for your practice. Virtual Classes are now available 7 days a week In -Studio Classes will be offered Thurs-Sat Use our space for a self-guided practice for $10 ... Free IGTV meditation classes posted to our page Taking care of our mental health is essential. Our hope is that we've provided enough options and opportunities for you to find some time to practice, whether from home or from our studio. When we take the time to understand our minds; to watch our thoughts instead of becoming our thoughts; and to be fully present, we let go of resistance. We flow with life. We become one with lyfe. Wishing you all a wonderful rest of your week and we hope to practice with you soon. Lovelina & Munish . . . . #lyfemeditationstudio #meditate #meditatedaily #selfguided #balance #breath #calm #community #bekind #choosekindness #virtualofferings #toronto #leslieville #livethegoodlife #seekthepositive #peacefulmind #mindbodysoul #abundancemindset #energy #gratefulheart #gratitude #liveinthenow #peacefulmind #mindfulness #practice #relaxation #reflection #restore #selfcare

For our conscious community: all of our products are mindfully sourced with our people, planet and animals in mind. Great options for gift-giving this holiday season. Shop at our studio or via @thepalmlyfe .... . . . . #lyfemeditationstudio #meditate #meditatedaily #choosejoy #balance #breath #calm #community #bekind #choosekindness #virtualofferings #toronto #leslieville #livethegoodlife #seekthepositive #peacefulmind #mindbodysoul #abundancemindset #energy #gratefulheart #gratitude #liveinthenow #peacefulmind #mindfulness #practice #relaxation #reflection #restore #selfcare #sustainablysourced See more

New Moon Art Workshop November 15 1:30pm - 3:00pm SAVE 25% using code: WKSHP25*... Join us on the new moon as we set intentions for the coming weeks and call upon the universe to bring forth that which we are seeking. This 90 minute workshop will consist of a guided meditation and a fun, creative art class led by @nat_schia of @mythologyfloral where guests will use mixed media to bring their intention to life. Complimentary beverages will be provided. This event is limited to eight seats to allow for plenty of physical distance and to offer a more intimate group setting. Booking link available in bio. *Early Bird Savings: Book before November 17th and SAVE 25% on any of our workshops this month. Use code: WKSHP25 . . . . #lyfemeditationstudio #meditate #meditatedaily #choosejoy #balance #breath #workshop #community #bekind #choosekindness #virtualofferings #toronto #leslieville #mixedmedia #seekthepositive #peacefulmind #mindbodysoul #abundancemindset #artworkshop #gratefulheart #gratitude #liveinthenow #toronto #mindfulness #leslieville #relaxation #reflection #restore #selfcare

Read that again . . . .... . . #lyfemeditationstudio #meditate #meditatedaily #choosejoy #balance #breath #calm #community #bekind #choosekindness #virtualofferings #toronto #leslieville #livethegoodlife #seekthepositive #peacefulmind #mindbodysoul #abundancemindset #energy #gratefulheart #gratitude #liveinthenow #peacefulmind #mindfulness #practice #relaxation #reflection #restore #selfcare See more