LyonFit

Happy new year! Let's make 2021 great! Day 1/365 today. Make them all count. Set goals, challenge yourself, be kind

Had a great time talking about strength and conditioning with Police Judo today. Thanks for having me!

Merch Presale! Limited time offer. Low quantity available. Let me know if you want some. #merch #fitness #champion #gear #hoodieseason

Happy #worldjudoday! #strongertogether @judobc @judocanada @burnabyjudoclub

The core of the LyonFit approach is the connection between coach and athlete. Together we will develop a program that is right for you and this begins with a free consultation. Ask yourself, what do you want to achieve? Let’s discuss the possibilities one on one book your consultation today. If LyonFit isn’t right for you, no worries there are no obligations after the initial consultation. Visit lyonfit.ca/book or send a DM to get started. #lyonfit #fitness #goals #strengthandconditioning #cscs #coaching #free