M&M Food Market
1581 Greenbank Road, Unit 11 K2J4Y6 Nepean, ON, Canada

Meat Loaf Minis are coming through with a five-star rating (did you know you can rate and review our products on our new site?). These like-mom-used-to-make morsels are the perfect serving for one. Made with tender ground beef and nostalgic seasonings, they're glazed with a tangy barbecue sauce and enjoy the company of Homestyle Mashed Potatoes . You can shop them here > https://bit.ly/3Hrr2cY

It's simple facts: Fridays and fajitas were MFEO (Meant For Each Other) . With a hand from our easy Fajita Kits and your frying pan, you can swaddle tender seasoned Chicken into soft tortillas in *checks notes* under 15 minutes ! Dinner dreams come true when you click the link to shop > https://bit.ly/3o418Eu

It's like we always say, when life gives you pulled pork, eat it on a soft bun or Petite Baguette topped with a bit of slaw and a few extra napkins. When you slow-cook tender pork shoulder strips in a delectable chipotle pepper barbecue sauce, things can get a little messy. Deliciously so . Dinner's waiting at the link > https://bit.ly/3o3vkzY

Now that your palate has had a rest from the holiday's sweetness, it's time for Cheesecake Bites . The perfect solution when you want a silky-smooth, decadent nibble, our bites are a mouthful of cheesecake cloaked in chocolate . No forks needed! Try them in Coffee and Cream Vanilla Bean and Pralines and Cream > https://bit.ly/3rcqgv7

Korma begins with quality seasonings and aromatics . When they get together for a slow simmer, they create a rich, creamy coconut curry sauce that envelops succulent chicken and tender-crisp veg. We stuck with tradition for our Chicken Korma Kit, adding basmati rice and mini-naans for serving. This is a weeknight dinner made easy. Pick up yours at the link > https://bit.ly/32toMTr

Tender, juicy breaded Chicken Breast what way? YOUR way. Whether that’s Original, Spicy or Crispy, on a bun or a salad is up to you . They’re all tasty, fully-cooked breast meat dressed up in its finest crumb . And if you didn’t know, now you know. Choose your tasteventure > https://bit.ly/3rFqM3G

Cheese is a champion of cozy . Its campaign is simple: Be rich, creamy, stringy, delicious and there for you. Try these cheese-laden dishes when the temps dip: Cheese and Spinach Cannelloni with a green salad + Garlic Bread with Cheese; Gourmet Chicken with Broccoli and Cheese + comrade Broccoli and Cheese Stuffed Potatoes. For that satisfying cheese pull, a savoury bowl of classic French Onion Soup should do the trick . Shop cheesy faves > https://bit.ly/31OHPXx

Comfort seekers, grab a utensil; cozy pasta dishes are here . Lean into cream-smothered fusilli in our Three Cheese Pasta Bake. Or go long with strands of spaghetti and lightly breaded chicken breast in our Chicken Parmigiana and Pasta. Craving something new? Turkey Stuffed Pasta Shells are uniquely delicious with large shells filled with seasoned turkey and trois formage 3 . A cook-from-frozen carb is the only deep freeze any of us want. Pasta lovers shop here > https://bit.ly/3rHl9lE

Fish cooks quickly. A tender, hand-cut slice of salmon that's been bathed in a savoury sauce gets to your plate even quicker since there's no prep. Our Pink Salmon is caught in the Pacific and pre-slathered in your choice of Dill, Herb and Garlic, or Applewood and Maple Sauce . Dinner's in 20 minutes . Pink Salmon will be ready . Will you? Tap the link to get yours > https://bit.ly/3qGuDOp

Some of our items are limited edition, staying with us for a short time. Other items are legends, ingrained in our DNA , like an M&M Food Market classic; Wonton Soup . It's the ultimate cold-weather warm-up, so grab a spoon and bob for delicate and delicious pork-filled wontons floating in a rich, flavourful broth . Stock your freezer here > https://bit.ly/3nAPQYo

Go ahead and look at what we've reeled in from the Bay of Fundy . Sustainably caught, tender, flaky Jail Island Salmon is a freezer staple . These individually wrapped filets are expertly frozen to taste ocean-fresh from pan to grill to plate to salad to taco and everywhere in between. Native northeast Atlantic salmon is over here > https://bit.ly/3Fy2wVX

Here's a secret : Fill your freezer with easy-access desserts . You can swipe what you need, as you need it. Rich whipped cream-filled Mini Eclairs and Mini Cream Puffs are the one and two-bite wins you've been seeking. Nab yours > https://bit.ly/3GqrYOh

Hunkering down to watch your fave show or sport is our idea of a perfect night in , especially with good finger foods close by. Chicken Strips, Cheesy Pizza Rolls and Mozzarella Sticks > than takeout. Maybe we're a little biased, but we give this idea a five-star review . Shop your couch picks here > https://bit.ly/3iqxbsS

Warning: It's come to our attention that scammers are posing as our account and messaging people to say they've won our giveaway. We have reported this to Facebook. Please be vigilant and report these accounts if you receive a message. M&M Food Market will message winners on October 13, 2020 by 5:30 p.m. EDT. Apologies for any inconvenience this has caused.

What's your favourite dessert and why is it TOO TALL Cake ? The sky's the limit on our popular layered gâteau. Available in 8 exciting flavours, including 2 that are gluten-free, we'd love to know what flavour your favourite is. Here's where to shop > http://bit.ly/2W8Fx14

GIVEAWAY TIME With Thanksgiving just around the corner, we thought it would be fun to celebrate what we're most thankful for *gestures at all of you* . For your chance to win a $200 gift card, tell us what you're most thankful for in the comments . This contest ends Oct. 12, 2020 at 11:59 pm EDT, and we'll be notifying the winner by Oct. 13, 2020 by 5:00 pm EDT. The prize is a $200 M&M Food Market gift card. ... * All applicants must be at least 14 years of age and residents of Canada. This promotion is in no way sponsored, endorsed or administered by, or associated with, Facebook. You understand that you are providing your information to the owner of this Instagram page and not to Facebook. For complete terms and conditions visit http://www.mmfoodmarket.com/rulesandregs.

Hearty Vegetable Lasagna is universally loved . And with soft-but-not-mushy fluted lasagna noodles separated by rich tomato sauce and stacked with eight different vegetables + mozzarella and Romano cheeses , it's not hard to see why. Deep-dish pasta to feed a family is here > https://bit.ly/3cjHEoo

Do you like take-out ? Then take out these easy restaurant-inspired entrees from the freezer and accept a delicious fate that's faster than delivery . Butter Chicken, Chicken Pad Thai, Sesame Chicken Noodles and Chicken Teriyaki are here > https://bit.ly/3cCIWdg

NEWAttention fans of fish + delicious, gluten-free choices. You're invited to the union of light and crispy tempura-style GF batter that's coating strips of sustainably sourced Atlantic haddock . And here's your party favour: Lemon aioli for double-dipping. Reel yours in here > https://bit.ly/3chnZpf

This moist sponge cake is really bringing it with chunks of brownies, a creamy white mousse filling and a dark chocolate ganache. It’s inclusive, too, being gluten-free and all . Tap to shop > http://bit.ly/2lYdS2g

We know and love a charcuterie board, but how about a CARButerie board ? Buff up your platter with Crinkle Cut, Crispy, Pub, Potato Wedge, Quick Cook and Shoestring Fries.+ is a love story we never want to end. The gang's all here > https://bit.ly/32NhGqk

Will a homeschool lunch yield delicious results every time? All signs point to yes . Especially with appetizers at your side. Whip up a quick and tasty lunch with Fully Cooked Popcorn Chicken, Mini Franks in Pastry or Pepperoni Pizza Rolls . Shop lunch ideas > https://bit.ly/30dBnWL

Have you tried air fryers yet? If you're not a crispy-without-the-greasy circular air convert yet, please turn your attention here. We've got air fryers in-store + the goods to cook in them. Our sides (fries and wedges!) and appetizers are the perfect restaurant-style companions, all you have to do is press a button. Name a more iconic duo than air-fried Chicken Strips and Pub Fries . Get started here > https://bit.ly/363itFA

Bitty palates and busy parents alike can find something fun and speedy with us. Here, a few of our fave kid-friendly picks: Deep Dish Pizzas + cucumber sticks, Chicken Chunks with Plum Dipping Sauce + carrot and celery sticks, Pulled Pork + corn chips + sour cream and , and Spaghetti Bolognese single serve + a slice of Garlic Bread. The kids' menu is here > https://bit.ly/3kAm2XH

The category is: Mammoth-sized meatballs . Our NEW Gourmet Meatballs don't just talk a big game, they live it. They're an epic blend of hand-rolled ground beef and chicken with ricotta cheese and spices baked in our signature homestyle tomato sauce . Load your cart here > https://bit.ly/2FFMHTX

Our gluten-free, sustainably-sourced Seasoned Breaded Cod + our Cocktail Sauce = a delicious, no-fuss dinner. Just add Quick Cook Fries and your favourite vegetables. Shop it now > http://bit.ly/2TWwwoq

Meet Taco Bites . These NEW nibbles are the full package, literally. Each crispy flour tortilla parcel is brimming with a zesty mix of either Black Bean & Cheddar or Chipolte Chicken. Trust us, you'll want to try these . Grab some here > https://bit.ly/3ccyHxl

Fajita Friday is real. And so is our love for our Beef and Chicken Fajita Kits . Pick one or both. They're equally delicious and come fully equipped with either braised beef or seasoned cooked chicken + veggies, salsa and 8 soft flour tortillas . Adding 90-second Cilantro and Lime Rice + avocado strongly recommended. Shop 'em here > https://bit.ly/3iApa5r

If slices of Spanish onions coated in a light and crispy tempura batter then cooked to a crisp finish makes you look like this , well, you're in the right spot. Available in Original or Salt & Pepper, Onion Rings are one of our specialties. Here, click this to get yours > https://bit.ly/3krVt77

Slurp-worthy soups for school lunches are here: Try Broccoli and Cheddar, Mushroom, Tomato, Red Peppers and Gouda, and Wonton Soups . Fill your thermos > http://bit.ly/2CLqXkx

Experience food with impressive features. Like deliciously tender ribs that have been slow-cooked for a minimum of four hours using real maple hardwood technology. Available in five mouthwatering flavours , including Beer and Chipotle, you've gotta meet our Fall Off The Bone Ribs. Shop them here > http://bit.ly/2lG3LiE

Sandwich ideas ? Sure, we could help you out with that. Skinless Boneless Chicken Breast are great on their own but also love joining forces with Fully Cooked Bacon , crisp lettuce, tomatoes and Chipotle Mayo Spread. Or, you could grill our New York Striploin and add caramelized onion. For extra fun, lay Honey Mustard Dipping Sauce on thick, add melted cheese and peppery arugula. Our Gourmet Buns and Petite Baguettes make the perfect vessels. Shop sandwich fixings here > https://bit.ly/2UotGKm