Manipura Centre Kundalini Yoga
Box 74030 Strathcona RPO Calgary, AB, Canada

8 week Self Compassion Series - REGISTRATION NOW OPEN A Kundalini Yoga/Meditation series designed to open your heart and direct your deepest source of love towa...rds the most important person in your life, YOU! We can be so hard on ourselves at times and even the most empathetic souls can struggle with showing themselves loving kindness. In this 8 week series we will focus on re-patterning negative self talk, increasing self acceptance, nurturing the inner child, releasing self judgement, and creating a self care routine that will bring you to a place of profound self compassion. To Fall In Love With Yourself, Is The First Secret To Happiness - Morley No experience necessary, open to all levels. Thursdays 7:30 -9:00 pm - April 9th - May 28th Register at https://www.passagestudios.ca//the-compassionate-self-kund

Sat Nam conscious beings! I want to share this exciting Kundalini class and gong bath workshop that I am offering in Canmore at the Yoga Lounge on April 21st. I hope that some of you may be able to join! Sign up soon to reserve your spot because the class is filling up quick. Have a beautiful day!

Sat nam friends, family and those I have yet to meet! I am really excited to invite you all to follow my journey on Facebook at Manipura Centre for Kundalini Yoga. Please also visit my new website to see class offerings and to follow my reflections blog! My website is www.manipuracentre.com or click on the link below to be taken directly there to check it out. Please consider signing up on my website to receive occasional news and event information. manipuracentre.com/follow-my-jouney

Setting up for the ultimate sound bath experience for deep relaxation and healing