Manipura Yoga College

IN it 100% is a full and awesome life. It’s not only sunny skies that make outstanding adventures. Living fully no matter the weather. Yoga is back tomorrow. See you soon!

Away this Week, Celebrating 25 year of Marriage. Sat Nam! See you next week awesome possums! https://mailchi.mp/c09fbc962/create-a-year-you-love-8719098

Such a creative crew! This was our laughing mantra to help us through training in a pandemic! And we made some kicking sweatshirts! (Gah I am old, does anyone actually say kicking?!). Well we love them! Big thank you to @zealousfashion @zealousheather! You do beautiful work! Sat Nam, and when in doubt, just ask Guru Dave

Got this in my study with GuruMeher, awesome TED talk. Was sharing it with my yoga class this week, and they asked me to post it. Enjoy!

Impossible future.

First live socially distanced class of 2021! Keeping safe and firing up our practice! Thank you @lifestyle.nanaimo for providing such a safe yoga home. Gratitude and lighting up 2021... YAS!!!!!

Thrilled to be a part of this epic event! Sat Nam!

We are going to get our JOY ON today! Dancing, celebrating, and lighting the inner fires on the journey to the year’s darkest day. Winter Solstice, you ARE the INNER journey. Thank you for your lessons, the biggest one being WE ARE THE LIGHT WE SEEK. So let’s light it up. We are going to BOUNCE! Sat Nam! Kundalini practice (LiveStream) at 9:30am. Last class of this year! Find us here: https://app.namastream.com/

Practice Re-evolution. I have returned to (refreshed) an old practice of mine, that may serve you as well. Upon awaking (before or after Sadhana...maybe with a cup of tea) I write down at least 5 things I am grateful for in the moment. I do not enter my day before entering a state of gratitude. - https://mailchi.mp/d7f6a3484/create-a-year-you-love-8383602

New Recording just dropped! As we approach Winter Solstice, we are keeping the heart centre LIT UP. Part of Manipura Monthly Membership: 4 Morning Livestream Kundalini Yoga Classes per Month 4 Evening Livestream Kundalini Yoga Classes per Month... Masterclass: 1x per month to Deepen Your Practice Huge Library of Recordings to practice whenever it serves Meditation and Masterclass Library Q & A Time BIG discounts on Online Training and Workshops An AWESOME COMMUNITY! Find us here: https://app.namastream.com/ See more

Perfect kills the good, the gratitude, the moment with its strident, striving energy. Imperfectly perfect (union of polarities/yoga) is what IS. Lean into it. That is Big Love Living! Sat Nam

YES! Hello 2021. We begin our ReNEW Year workshop in just under an hour. Feeling EMPOWERED! Sat Nam! https://app.namastream.com/

Practices of peace.... one step at a time. Each step counts.

Excited for tomorrow's Renew Workshop. Our work is shifting from karma to dharma. 2020 stirred up all of our karmas, our reactions, our habits, our attachments. This is actually a gift. As we move mindfully into 2021 we have an incredible opportunity to rise into our dharma. Dharma is externally applied yogathe way you live your life and how you interact with the world. Instead of reacting to the results or effects or consequences of our past actions (karma), we take actions aligned with our soul and destiny (dharma). We learn to do this by developing our intuition and meditative mind. To learn, to grow, and to be is dharma. To compete, compare and be confused is a low grade karma. We have choices. What will your choices be for 2021?