Manitoba Cycling Association
145 Pacific Avenue R3B 2Z6 Winnipeg, MB, Canada

Did you ever have one of those bike rides that was really tough? You headed out for what you thought would be a great day of riding, but the weather turned for the worse and you ended up riding into a strong head wind both ways! You ran out of water and still have a long way to go. The route you choose felt much longer than you remembered it to be and the ride just never seems to end. And just when you thought you were almost done, you get a flat. Well, if 2020 were a b...ike ride, it would be THAT bike ride. On a positive note, the 2020 ride has proven our ability to adapt and grow through this challenging time. This unprecedented year taught us all how determined, resilient, and strong we are. We are anticipating a busy and exciting year in 2021. Let’s take these lessons learned with our strength and resilience into the new year. On behalf of the MCA Board of Directors and staff, we wish you all the best for a safe and happy holiday season. Keep pedaling, we are almost there!

The world has changed. Challenges we once thought were temporary, have changed our lives forever. But in Manitoba, one thing always remains the same...Home is where the heart is. #staysafe #stayhome

Most of us were taught that stretching for a couple minutes before hopping on the bike would help loosen the muscles and prevent injury, but this is not the cas...e. Muscle balance is about improving the range of motion through dynamic stretching and strengthening of supporting muscles. Our program includes daily stretching videos, strength training routines, and long form mobility routines all designed to correct muscle imbalances common to cyclists. Easy to follow, track your progress over time and experience results. Try 7 days for FREE!

https://www.voxwomen.com/2020-a-season-like-no-other/

Mike Woods & Leah Kirchmann Chosen as Male & Female Canadian Cyclists of 2020 http://canadiancyclist.com/dailynews.php?id=36061

https://mbcycling.ca//everything-you-need-to-know-about-t/