Manotick Wellness Hub
1136 Tighe Street K4M1A3 Ottawa, ON, Canada

CONTEST TIME GOLDENROOT TIME Here’s what you have to do to win a bottle ... Like Manotick Natural Market and Total Nutrition Diva pages Like this post, share on YOUR page, and hashtag #totalnutritiondiva Tag 3 friends Winner picks up at the store located at 1136 Tighe Street Good luck! #contest #winner #iwanttowin #topnutritionist #prevention #globalnutritionist #manotick #ottawanutritionist #productknowledgeexpert #healthadvocate #nutrition #goldenroot #brainhealth #guthealthexpert #ottawa #inflammation #guthealth #healingtime #manoticknaturalmarket #totalnutritiondiva #digestivehealth #immunity #painrelief #colds Photo credit Debbie Miller DHM Photography

Meet our Tribe MANOTICK NATURAL MARKET introduces you to Roberta Vienneau :@Bach Flower Practitioner & Homeopath. My interest in consciousness lead to graduate degrees in Psychology (B.A.) and Education (M.A.), and although I thoroughly enjoyed the learning, I didn't quite feel that lab work on dissecting dead pigs quite measured up to the elusive holy grail of subtle consciousness that I was seeking. Where to go now?... I had always been interested in vibrational energy therapeutics (the modulation of different vibrational energies to support the healing response). I thus realized that my particular interest was in the energetic matrix of consciousness as it relates to life and well-being, so further studies lead to full Diplomas in Homeopathy and SpirituaEverl Psychotherapy, along with Practitioner diplomas in Reflexology, Reiki, Therapeutic Touch, Bach Flower Elixirs, Traditional Chinese Medicine, Therapeutic Hypnosis, German New Medicine and Tuning Forks. All of my free time in life (evenings and weekends during my 35-year official career as educator of special needs children) was devoted to study. One might say that I was a perpetual student. I would say that my life was devoted to searching for meaning, and meaning is an invisible goal --- as The Little Prince would say, it's is a concern of spirit or soul, and not of mind. I let spirit lead. Although my extensive training (over 12 years) in Naturopathy informs and enriches my Homeopathic practice , I truly feel that Homeopathy holds a special place along the spectrum of therapeutics because of the potential depth and breadth of healing that Homeopathy can support. I received my homeopathic training at the Montreal Institute of Classical Homeopathy (MICH), under the instruction of Judyann McNamara, Master Homeopath, founder and physicist. My six years with the Institute proved to be the most enriching and rewarding years of my life, and I remain in touch with the leading edge of homeopathy today through continuing education, both as a member of the school's professional association (MICHPA), as well as through webinars and courses with various world-renowned homeopaths . My current research interest in homeopathy is in the field of Anthroposophical Medicine. I am a licensed Homeopath with the College of Homeopaths of Ontario. Insurance receipts are available on request. Call for an appointment :613 692 1484

Covid and pivoting... Some major changes but we are still here to serve you, as always have in the past 20 years and will continue to do in the coming years Listen and share post

Hey it's your Personal Nutritionist here, and I am talking to you right now so listen up. You who are working to build an amazing career. You who work to suppo...rt yourself and your family. You who work insane hours in a day, always on the grind. You who does everything for everyone around you. You ... Who is not taking care of YOURSELF, has now reached a crossroad of unhealthy YOU!!! How often do I get clients book in not only for their family's health but also concerns for their fur babies and my number one question to them is always. So what are YOU taking, what are YOU doing for YOU! Almost always, I will hear, my focus is them, I want them to be happy healthy and once that's taken care off, then I will come see you for myself, yes I know, I have to, but I am so busy. We have every excuse in the book to put us on the back burner!!!! STOP Busy is great. What does busy mean to you? I have been on that vicious cycle myself and something had to hit hard for me to straighten up my crown. So yes I get it. Fortunately, it wasn't a health scare but it was big enough as losing everything I had worked so hard for burn up in minutes and then nothing to show. I was depressed and with that comes many other health and mental issues. A very hard pill to swallow. That kick in my butt, and grateful to know the symptoms, I was quickly ready to take care of me, get back to what I do best, what I know best. That experience, has made me a better Mother, a better caretaker, better business owner, a better health Advocate, and a better ME! I had to be the best of me, before I could move forward with my clients. I gave me a whole year to ME and here I am now, so grateful to be helping all I can, across the Globe. Life is precious and it seems to run its course, so quickly especially as we get older, so appreciate your life, take care of your life. You only have one of them , well atleast in this lifetime. Make YOU theeee priority. I always tell my clients, If you don't take care of yourself, noone else will and I am telling you it's percent true. So giddy up and ride the wave We work so hard to build a life ... and then our body crashes -we wait for the very last minute when we can't take that symptom that we have ignored far tooo long. We can't finally take it or ignore it anymore.. it has come to that, but why! Why did you wait??? How did you let it go so far... Why can't we enjoy our life to the fullest with health as our first priority Why can't we do prevention vs once we are unhealthy Why are we not important enough to take care of US first.... Why can't you prioritize you, Because of society expectations, I get it... Family obligations I get it... Finances I get it. But have you ever thought that if preventative measures and maintenance were to be taken. It wouldn't be so expensive, it would be just a part of your lifestyle. Sustainable, affordable and with joy of ones health. Healthy strong immune systems, proper health management, brain health, healthy heart, proper digestive system .. these are all things that are put on the back burner because they aren’t something that can be physically tracked until you visit the doctor. And even then, a quick appointment once a year and you are set. No not enough. Continued and endless support that my clients get, is the key to success. Things are always changing in your body and so does your Supplements regime and other health modalities. How estrange it is that one can continue taking one thing for life when this life course we are on, has many challenges. How does one justify that. Well Knowledge, this is my field of expertise, as a Health Expert, an advocate, an educator and this is why I am hired to be your Personal Nutritionist. Why then one doesn't take advantage of it. What would your health look like if you gave your body attention even half as much as you give your family, career or other hobbies? You are an unbelievably amazing human being - when you understand this you will find that a healthy lifestyle is not that daunting, it's just as normal as how life should be. Repeat after meI want to be healthy and be the best version of myself. Imagine all you can do when you are at that optimal level. You can do all that you do even better, you can take care of everyone around you even better and you haven't given up on yourself during that process anymore. Get serious and get started today and Reclaim your lives. Take time for yourself today and get to know how simple health habits are and how incredible you can be. Always be grateful for life, nature, Mother Earth has to offer, it gives you so much. You just have to reach out and grab it's hand. So who wants grab my hand and I will lead the way to your best ever. "Reclaim Your Lives" is a program I have been doing for over a decade with great success. Shift within a body can happen in just 4-8 weeks, that's it.. in a short period of time you can feel reassured, taking care of you is not only possible but easy with my health expertise and knowledge to guide you. Call or book to see how this relationship can be beneficial for YOU. 6136921484 Much love and health Your Personal Nutritionist Darpan Aka Total Nutrition Diva On Call TM www.totalnutritiondivaoncall.com Distinctive Women Of Canada #healthexpert #globalnutritionist #nutrition #livebloodanalyst #bodyhacker #health #manotick #ottawa #ontario #canada It's 4:44 am as I finish this post, it's time for change

Who wants to grow their own food all year indoors or outdoors? If you juice, make smoothies and/or eat a lot of greens, you need a tower garden!! You will save so much money on your grocery bills and you will be able to harvest an abundance of non gmo and organic produce in your own kitchen, picked vine ripened containing tons of nutrition plus the taste is so fresh and crisp like nothing you have tasted in a grocery store. Get the kids involved in growing and see how much mo...re interested they are in eating their own harvested food. The tower garden kit includes: Vertical, aeroponic Tower Garden Non-GMO seeds Seed starting supplies, including germination tray, 20 rockwool cubes, vermiculite and net pots Pump, timer and drain tube Tower Garden Mineral Blend plant food (4 gallon) and measuring cup pH test kit and one bottle each of pH adjusters Dedicated customer support and comprehensive growing resources to help at every stage of your Tower Garden experience. It's as simple as filling up the base of the tower with water and the nutrient formula and refilling when needed (approx 1-2 weeks), Planting your seedlings and checking the ph weekly and adjusting when necessary and harvesting often. No soil or weeding necessary and the water is on a timer- it's so simple. Check out some real pictures of the amazing growth these towers produce. If interested please reach out for further details. 6136921484 Manotick Natural Market