Maple Leaf Windsor Cycling Club

"Sept time off,.. Oct off the bike indoor Training! 'S.W.I.F.T. 6:30 pm, Tuesday, October 8th, 2013. http://mapleleafcyclingclub.com/ for more info"

.https://www.facebook.com/carlo.bass/posts/10155406952874737

http://www.mapleleafcyclingclub.com/MLCC_2013/HOME.html "Cycling Phase 3/4"

Indoor Fitness Training Phase II.. Register Herehttp://www.mapleleafcyclingclub.com/MLCC_2013/HOME.html

"Sept time off,.. Oct off the bike indoor Training! S.W.I.F.T. 6:30 pm, Tuesday, October 8th, 2013. http://mapleleafcyclingclub.com/ for more info"

"Photo, @ciroviviano my last ride sept 2013"

Coming Soon, More Info ... http://www.mapleleafcyclingclub.com/MLCC_2013/HOME.html

Thank you for all the likes, we are over 100 already :)

"Brief Meeting With Maple Leaf Cycling Club President Alex Stevanov"

"2013 Sept 1st Tour Di Via Italia rolling out its 55th year" "Winner Jeff Schiller"

http://blogs.windsorstar.com//bike-race-to-showcase-high-/

"1980s 90s Cycling Photos"

"Pro Cat 1/2 1990s"

Cycling 101 How comfortable would you feel if I told you to race at a cadence of 90-100 rpms? Would you struggle or is that already how you race? Why does it matter if you ride at 70 rpms verses 100? Why should you monitor your cadence? Lets just say you could be wasting a lot of energy, be trashing the legs and not moving as fast as you could with an improper cadence. You could also be feeling a lot better coming off the bike and run faster. How cadence plays a role in p...Continue reading

"Sept 2012, Cat 1/2 Pro Tour Di Via Italia"

"Sept 2nd 2012, Tour Di Via Italia"

" Dec 11th Tuesday S.W.I.F.T Phase III "

"Nov 1st 2012 Phase 2 Warm Up"

"Theres More Photos Cycling ..In a few"

"2012 Aug 6 Youth Summer Cycing Program"