MapleCare Physiotherapy Clinic
1173 Wellington Street West K1Y 2Y9 Ottawa, ON, Canada

Don't miss it! Register now https://forms.gle/ubyHK6J1rTvpkDZK8

Best wishes from all of us at MapleCare

Say goodbye to back pain, one of the most common conditions across ages and professions. Ethan talks about the causes so you can avoid the pain in this #WeeklyWellness video.

Physiotherapy from afar. Our virtual appointment is available for all kinds of treatment. #telerehab #virtualphysio #virtualappointment

Spending too much time looking down on your phone or sitting too long behind computers ? It can be quite common that our upper body posture is compromised and causes some pain. Watch this quick video on some easy exercises for a quick treatment on upper body pain and tightness.

WATCH ONLINE FROM HOME! We're hosting an online webinar Improve Walking Post Stroke for all Ottawa residents. Have your questions answered by the experienced physiotherapist in Stroke Rehabilitation: Mona Kalra, PT & Amara Wong, PT Registration is free & you can watch from the comfort of your own home. Click here to Register ... https://painhero.ca//maplecare-ph/stroke-recovery-workshop #strokesurvivor #strokerecovery #strokerehab

A little token of appreciation made by our little friend which prompts our appreciation for your continued support for us even during this time! #MondayMotivation

Introducing our #WeeklyWellness series where we share simple but useful tips to keep you fit Our first topic is workplace ergonomics which is extremely import...ant now that many of us are working from home without a proper work station. For more workstation exercises: https://maplecarephysiotherapy.com/library_exercise_62/

PT Fact: #Physiotherapy is a drug-free treatment and uses exercises as one of the strategies to treat patients, thanks to our body's amazing ability to heal. #FridayFact

Join us in welcoming Andrew Ho, our new PT at Woodroffe! Graduated with a Master of Science in Physical Therapy at the University of Toronto, Andrew is passionate about using physiotherapy as a means to empower his patients, retrain proper movement and improve one's overall quality of life. He is trilingual in English, Cantonese and Mandarin and is an avid martial arts practitioner with over 16 years of experience in various styles and systems. Welcome to the team, Andrew!

[FREE Workshop] Don't miss this! How to Decrease Back Pain in 14 Days We will walk you through the "5-Minute Miracle" so you can relieve pain and stiffness in your lower back yourself at home. Register here now https://painhero.ca//maplecare-physioth/back-pain-workshop

Say hello to Ethan Brown! Currently completing his placement with us, Ethan is a Fitness and Health Promotion student at Algonquin College. He aspires to finish his diploma and bridge his studies in Ireland to pursue strength and conditioning coaching or physiotherapy! In his free time, he loves to play guitar and train Brazilian Jiu-Jitsu. He's also passionate about teaching and working with children. Stay tuned for his wellness videos that are coming up soon!

Happy Civic Day! Where are you spending this long weekend? We are staying in beautiful Ottawa. If you are too, what is your favourite spot in the city?

WATCH ONLINE FROM HOME! We're hosting an online Back Pain webinar for all Ottawa residents. Registration is free & you can watch from the comfort of your own home... https://painhero.ca//maplecare-physioth/back-pain-workshop See more

#DidYouKnow that telerehab (virtual appointments) are now covered by OHIP? Call us at 613-695-1111 for more information!

#DidYouKnow that our Woodroffe clinic is eligible for #OHIP-funded physio services? Click here to learn if you or your friends and family members are eligible: https://maplecarephysiotherapy.com/ohip-funded/

Happy birthday, Canada!!! This year's Canada Day is unlike any other years. But we are joining the festivity online and maybe draw a maple leaf on our cheeks! How are you celebrating it this year? Comment below!

#ThrowbackTuesday: Our dear patient (right) experienced great pain in walking for 2.5 months due to an accident. We cant be happier now that he is as good as new, thanks to his motivation in following the treatment by Youssef! This made our day #SuccessStory #PhysioCanHelp PS: Photo was taken pre-#COVID19

Thanks for your trust in us as we continue to adapt and improve our services! #videophysio #virtualtreatment

Once used mainly to target patients in remote areas, telerehab has become relevant more than ever in light of #COVID19, especially for patients who need to recover at home such as stroke patients. #virtualphysio #strokerehab

We are taking OHIP funded physiotherapy appointments at Woodroffe clinic both in-person and virtually. Take advantage of this time to get booked with no waiting period.

Our #telerehab services remain available for all treatments! Call us at 613-695-1111 for more information. #virtualphysio #virtualappointment

You can't tell from the pictures, but we were all smiling because we are so happy to be back in all our 3 clinics and see some of our patients in person again! We hope you are all staying safe as Ontario is gradually reopening

#BlackOutTuesday

Good news! We will be back in clinics from June 8 with proper safety measures! Our team members have been working hard for the past weeks to adapt and ensure our clinic to be a safe and clean environment to treat you. Call us at 613-695-1111 to book your appointment. We look forward to welcoming you back in our clinics .

Wondering what you need for #telerehab? You already have it! A device with an audio and video capability that can connect to the internet is all you need. No downloads required. Oh, a cup of coffee would be good And you're good to go! It's as simple as that!

This is why we believe that even during this time, virtual #PhysioCanHelp!

"Save one life and you're a hero, save one hundred lives and you're a nurse". Shoutout to all nurses for their care and hard work, especially during this time! Happy Nurses Day! #NationalNurseDay

The meaning of #physiotherapy is beyond treating a condition. It is empowering and helps people lead better lives #PhysioCanHelp #NationalPhysiotherapyMonth

You got questions? We got answers! #Telerehab #VirtualPhysio

As we are all adjusting to the new normal, we are delighted in continuing to perform care to our clients via #Telerehab (virtual appointments). Not sure what Telerehab is about? Benefit from our free Discovery Session so you can address your concerns before you commit to Telerehab. #PhysioCanHelp #VirtualPhysio

Dealing with cabin fever in the midst of #coronavirus isolation? You're not alone! Check out these tips to keep yourself productive during this work from home season. #wfh

From our homes to yours . We'll get through this together #staystrong #covid19 #ottawaphysio #physioottawa #ottawaphysiotherapy #ottawaphysiotherapist #physiotherapy

How is everyone doing? We hope you are staying strong despite the uncertainty. Let's use this time to focus on things that we didn't have time to do, such as learning a new language, reading books or trying out a new hobby (at home). Don't forget to spend some quality time with your loved ones and connect with your friends too. Optimism is what gets us through this! #staypositive #staystrong #covid19