Maple Leaf Yoga with Jo

Join me for a new 30 minute yoga practice!! Available here: https://youtu.be/bG5dCpaRLHU #yogacanada #yogatoronto #homepracticeyoga #utkatasana #pandemicyoga #yogawithjo

Who would be into doing a Snowga class with me? Yes, yoga in the snow! Get in touch if you're game #snowga #yogatoronto #yogacanada https://www.health.com/fitness/snowga-snow-yoga-video

If you’d like to do some live yoga classes with some very gifted teachers, check out Insight Timer. It’s pay what you’d like. I love learning other teachers’ techniques and exploring my own practice #yogawithJo #homepracticeyoga

Get back to your mat with my new 30 minute flow!! Enjoy #yogacanada #homepracticeyoga #yogawithjo #yogatoronto #jadeyoga https://youtu.be/jFWy5Q2Vu9E

New 30 minute flow up on YouTube. Hope you enjoy https://youtu.be/DFGBkMAl4A0