Maria Ji Coaching & Consulting

The talk of being vulnerable getting more and more popular nowadays, however moving from talking about it to bring vulnerability forward are two different things. We've been hurt before. We learned to avoid the risk of being hurt again. We were not encouraged to express our feelings, wants or needs freely. We learned to tune down our presence and to focus on what others might want or need. We learned to 'be a good person' by hiding our feelings and emotions. The need to prote...ct us from been hurt again took away the opportunity for others to getting to know who we really are. Vulnerability is an act of courage. You are your authentic self. You consciously choose to reveal your emotions and desires. You are out there and are open to possibilities. From courage, you are willing to accept the potential consequence, both desired and not desired. Becoming aware of your 'pain points' around vulnerability so you can see them as what they are: the past pain. You will transform them into awareness and embrace vulnerability as your greatest strength. Few possible pain points are: shame, judgements from others, abandonment, failure, not been liked, rejection, offend others, feel awkward/weird or creepy, weak, etc. Interested in getting unstuck in disempowering patterns? Book a discovery session with me here http://mariajicoaching.com/schedule-appointment/

"What you think, you become. What you feel, you attract. What you focus on, you create more of." The change we want to see, starts here. The mission of Leading a Mindful Life program is to Awake the Inner Wisdom in Human Beings.... This free virtual workshop is designed to reveal the possibility in how to create a strong mind and body connection, in the midst of change. What you will have during the workshop: Tools to become more aware during the challenging times Exercises that help you be present and centred A sense of connection We have a unique opportunity to transform who we are being in our day to day life. Many have expressed frustration in increased physical pain, feeling of anxiety, stress, inadequacy and other similar struggles. In the workshop, we will look thru the lens of how our mind and body effect one another, and how understanding the patterns would give us new access to an empowered experience thru the change. Please RSVP for updates about the workshop. Please be on time as the access to enter the workshop will be closed at 12:10pm to ensure no interruption. Follow the link to join the workshop https://us02web.zoom.us/j/825112048 For more information about the Leading a Mindful Life Membership Program by following the link http://mariajicoaching.com/workshop/mindfulness-membership/

Have you tried to connect with someone with out being present to your own heart? We often fear that just being our heart is not enough. Your <3 is what people are interested in and want to be with. The more we are connected to our heart, the more connected we are to everyone else.... Join me to practice bringing you heart to conversations you have and activities you do this weekend, and see what happens. :) Ask: what would my heart say/do about ______?

The talk of being vulnerable getting more and more popular nowadays, however moving from talking about it to bring vulnerability forward are two different things. We've been hurt before. We learned to avoid the risk of being hurt again. We were not encouraged to express our feelings, wants or needs freely. We learned to tune down our presence and to focus on what others might want or need. We learned to 'be a good person' by hiding our feelings and emotions. The need to prote...ct us from been hurt again took away the opportunity for others to getting to know who we really are. Vulnerability is an act of courage. You are your authentic self. You consciously choose to reveal your emotions and desires. You are out there and are open to possibilities. From courage, you are willing to accept the potential consequence, both desired and not desired. Becoming aware of your 'pain points' around vulnerability so you can see them as what they are: the past pain. You will transform them into awareness and embrace vulnerability as your greatest strength. Few possible pain points are: shame, judgements from others, abandonment, failure, not been liked, rejection, offend others, feel awkward/weird or creepy, weak, etc. Interested in getting unstuck in disempowering patterns? Book a discovery session with me here http://mariajicoaching.com/schedule-appointment/

"What you think, you become. What you feel, you attract. What you focus on, you create more of." The change we want to see, starts here. The mission of Leading a Mindful Life program is to Awake the Inner Wisdom in Human Beings.... This free virtual workshop is designed to reveal the possibility in how to create a strong mind and body connection, in the midst of change. What you will have during the workshop: Tools to become more aware during the challenging times Exercises that help you be present and centred A sense of connection We have a unique opportunity to transform who we are being in our day to day life. Many have expressed frustration in increased physical pain, feeling of anxiety, stress, inadequacy and other similar struggles. In the workshop, we will look thru the lens of how our mind and body effect one another, and how understanding the patterns would give us new access to an empowered experience thru the change. Please RSVP for updates about the workshop. Please be on time as the access to enter the workshop will be closed at 12:10pm to ensure no interruption. Follow the link to join the workshop https://us02web.zoom.us/j/825112048 For more information about the Leading a Mindful Life Membership Program by following the link http://mariajicoaching.com/workshop/mindfulness-membership/

Have you tried to connect with someone with out being present to your own heart? We often fear that just being our heart is not enough. Your <3 is what people are interested in and want to be with. The more we are connected to our heart, the more connected we are to everyone else.... Join me to practice bringing you heart to conversations you have and activities you do this weekend, and see what happens. :) Ask: what would my heart say/do about ______?

Good morning! A reminder the workshop starts in just over an hour. Today we will gain more awareness and tools around how to come from love and compassion consistently. We will look at how our inner critic operating and blocking us from accessing to power and possibility in life. You will create a new and empowered relationship to yourself and others Please be on time as the access to enter the workshop will be closed at 12:10pm. Here is the ZOOM link to join https://us02web.zoom.us/j/825112048

In the workshop this Monday 18th, we will gain more awareness and tools around how to come from love and compassion consistently. We will look at how our inner critic operating and blocking us from accessing to power and possibility in life. If you are looking to have a new and empowered relationship to yourself and others, this workshop is for you! <3 So excited to be with you all soon!