Nutritional Impact

This is my first post after a long period of silence. I took some time off from social media because I needed to slow down and recharge my physical and mental strength. After a few months of constant stressing and worrying about my family in the midst of the pandemic, I decided to travel to Europe and spend a few months with my 90-year old Dad, my sisters and the rest of my family. I cherished our daily walks with Dad that often ended with stopping to rest on a bench and wa...tching the local street performers go about their acts. I enjoyed our after-lunch conversations when we cozied up in our armchairs and relaxed with a cup of coffee. I loved the special "girl talks" I had with my sisters when the three of us got together for an afternoon of looking through old photographs or when we spent the day at the local lake, swimming and sunbathing. And I had a great time with my niece every time we got together for a walk, for trying out a new recipe or for a chat over a glass of wine... The precious time I spent with my loved ones helped me to replenish my energy. All the anxiety, stress and fatigue I felt disappeared! I feel like my old self again, ready to do what I love to do: to educate and inspire anyone with compromised gut function to implement dietary and lifestyle changes that will bring them improved health! Are you having any digestive issues? Do you know what foods are causing you trouble? Let me know in the comments below or send me a PM of what your main concern is! #nutritionalimpact #thesageclinic #holisticnutrition #kwawesome #kitchenerholisticnutrition #nutrition #GAPSpractitioner #guthealth #selfcare #feelbetter #onlinenutrition

I am honoured for being selected the Diamond Winner Nutritionist by the Waterloo Region Record's Reader's Choice for the second year in a row. At times like these, I realize the true value of nutritional guidance and the transformations it introduces into my clients' lives. It makes me proud of my work and keeps me motivated to further inspire my clients to introduce eating habits and lifestyle changes that help them achieve vibrant health. I would like to thank everyone who voted for me and to my wonderful colleagues at Sage Naturopathic Clinic, the Gold Winner Naturopathic Clinic by the Reader's Choice 2020, for their continuous support.

I am deeply honoured to have been nominated for best nutritionist in the KW area for The Record's Reader's Choice for the second year in a row. At times like these, I realize the true value of my nutritional guidance and the transformations it introduces into my clients' lives. It makes me proud of my work and keeps me motivated to further inspire my clients to introduce eating habits and lifestyle changes that help them achieve vibrant health I would like to thank you for t...he honour and ask you to further support me by casting your vote here: https://www.therecord.com//peop/subcategories/nutritionist #nutritionalimpact #thesageclinic #holisticnutrition #kwawesome #kitchenerholisticnutrition #healthyrecipes #livecellanalysis #detox #livebloodcell #mealplanning #localfood #eatlocal #nutrition #GAPSpractitioner

Are you interested in learning more about the benefits of fermented foods such as fermented carrots, sauerkraut, yogurt and kefir and the basics of their preparation? Sign up for my free webinar on June 17 @ 6:30pm, organized by the Kitchener Public Library. Register here:... http://kplca.evanced.info/signup/EventDetails #fermentation #guthealth #nutritionalimpact #thesageclinic #nutritionist #onlinenutrition #localfood