Marjorie Moffat Wellness Educator

Yoga for Runners Workshop ... Casablanca, Morocco ... Oct. 21

Bay St. Yoga is located at 170 Bay St., Embrun Ontario. To register for this meditation workshop go to: www.baystreetyoga.ca

Yoga & Mindfulness for runners workshop being offered at Bay St. Yoga Studio in Embrun on Tuesday June 7 6:30-8:30 ($40). Your workshop leader: Marjorie has b...een doing yoga and meditation for over 10 years and is a certified instructor in both. She has completed 2 full marathons and many shorter distance races, as well as numerous triathlons. Many of these races were done in the Middle East where it was not always possible to train properly outside. Come out and learn how you can successfully train for and complete your events while maintaining focus, health and well-being, and a positive mindset. For more details and to register please contact [email protected]