Markham Healthplex Medical Centre
5995 - 14th Avenue, Markham, Ontario L3S0A2 Markham, ON, Canada

As the GTA becomes increasingly multicultural, we find it extremely important for our patients to be provided with the communication and knowledge necessary to make educated decisions regarding their health. That's why here at Markham Healthplex we embrace diversity and offer our services in over 10 different languages including English, Tamil, Punjabi, Hindi, Mandarin, Gujarati, Urdu, Arabic, Tagalog, Farsi, and German! Call in and book an appointment or simply just stop by during our walk-in clinic hours for a friendly hello!

Happy Thursday everyone!! What a gorgeous 4 day week and it's almost the weekend!

Some food for thought https://yourot.com//2017/5/1/the-dangers-of-the-fidget-epi

Happy Tuesday everyone!

Beyond cool!!! http://www.sciencealert.com/scientists-have-found-a-woman-w

A little bit of good news for all the caffeine lovers out there - this recent study revealed that frequent coffee and herbal tea consumption consistently correlated with a significantly lower risk of liver stiffness. These results were independent of lifestyle factors or BMI. http://www.medicalnewstoday.com/articles/317827.php

Happy Saturday everyone! Follow the lead of this cheeky Flossoraptor, and call in for your routine dental check up. Get those pearly whites ready for a nice and hot summer (hopefully).

Smile! It's the way to the heart - here are some tips and tricks to help keep those pearly whites sparking. **hint: experts say it involves seeing the dentist frequently http://www.mirror.co.uk//teeth-thing-notice-first---1743770

As Back-to-School commercials start blowing up our local TV networks, keep in mind the psychological effects television commercials can have on our children. The food industry spends around $1.8 billion a year marketing products to children and adolescents. Children between the ages of 2-5 years are estimated to view more than 1,000 advertisements per year, and teenagers almost 2,000. Needless to say - these ads are in effect for a reason. A recent study shows that food comme...rcials have an adverse effect on our children's daily decisions. Children are exposed to food advertising - including junk food commercials - multiple times a day. Researchers have found that these advertisements directly influence children's food choices and brain activity, and they may be a factor in overeating and the associated health risks. http://www.medicalnewstoday.com/articles/312312.php

Stress can get to even the best of us and it is evident that increased cortisol levels can have severe detrimental effects on our long-term health. This being said, did you know making art can significantly reduce the stress related hormones in your body? Give it a try...pick up a paintbrush, sit outside and release the tension in your life for the sake of your health. https://www.sciencedaily.com/releas/2016//160615134946.htm

Markham Healthplex would like to wish Eid Mubarak, a happy Eid ul-Adha to all those who celebrate!

Markham Healthplex has recently expanded! We now have 8 new doctors accepting new patients, along with a brand new physiotherapy clinic - Kinatex Sports Physio Come by and check us out or make an appointment at (289) 859-9901

As the GTA becomes increasingly multicultural, we find it extremely important for our patients to be provided with the communication and knowledge necessary to make educated decisions regarding their health. That's why here at Markham Healthplex we embrace diversity and offer our services in over 10 different languages including English, Tamil, Punjabi, Hindi, Mandarin, Gujarati, Urdu, Arabic, Tagalog, Farsi, and German! Call in and book an appointment or simply just stop by during our walk-in clinic hours for a friendly hello!

Happy Thursday everyone!! What a gorgeous 4 day week and it's almost the weekend!

http://www.health.com/health/gallery/0,,20837371,00.html