Marla Merkus RMT

Still trying to figure out this working from home? Feeling the postural effects of not having a proper desk? This thing has saved my life!... I can sit and do my computer work or journaling on the couch, my bed or even leave the legs folded in and just raise my computer when sitting at my table. Keeps you sitting straight but your arms at a comfy height so you can avoid the rounding of our spine. But we all know how much I love teaching postural awareness... so you can always just book in with me and I will help you with your aches and pain’s!

Evening hikes are made more entertaining when you bring your camera! What did you do to get outside and move your body this weekend? #healthylife #hiking #moveyourbody #elkislandnationalpark

2020 Year in review. I learned, I grew, I did my best, I tried new things, sometimes I failed, but that’s ok, because I’m human... And I have a brand new year to try again! Let 2021 be the year that we all become more of who we really are. Release anything that no longer feels good for your soul to carry!!

I am so pleased to announce massage is permitted to reopen!!! A written prescription or written referral must be provided prior to receiving treatment. You can now find me at my new location... so excited to be joining the Vita Sana family!!