Marthaisabelcounsellor

Remember, it is ok if you are not feeling well. It is ok. Just get some ideas from this post and do one just one or two no more. It is ok to don’t be ok. Please, Check the serotonin’s picture if you are feeling depressed. If you also are feeling anxiety check the other three pictures too and grab ice cubes and wait for it to defrost in your hands. Remember, it is all about helping the blood with oxygen to circulate all over your body again. Jump, move your arms and legs d...o one or two yoga positions and breathe eventually, it will past too. #onlinetherapist #mentalhealth #toxic #counsellingservices #teletherapy #mindset #borderlinepersonalitydisorder #narcissisticabuseawareness #mentalhealth #mentalhealthawareness #mentalhealthmatters #anxiety #anxietyawareness #anxietyproblems #anxietyproblems #panic #panicattacks #depressionandanxiety #depressionhelp #depressionisreal #depressionawareness #depressionsupport #borderline See more

In this order: The trigger or stimulus past through the Emotional mind first; then the rational mind and This is your opportunity to decide if you want to react or act. It's your choose. #mindset #mindsetmatters #borderlinepersonalitydisorder #narcissisticabuseawareness #borderlinepersonalitydisorder #mentalhealth #toxic #narcissist #teletherapy #selfcaretips #selfcarematters #toxicpeople #counsellingservices #onlinetherapist #onlinetherapy #teletherapy #psychologist

What about if you Work with your inner guidance every day? Just with one or two from this list? #borderline #borderlinepersonalitydisorder #mentalhealth #narcissisticabuseawareness #toxic. #teletherapy #selfcarematters #narcissist #selfcaretips

#codependency #mentalhealth #teletherapy #psychology #selfcare #psychologyfacts #psychologytoday #onlinetherapy #redflag #toxicrelationships #toxicpeople #toxic #borderline #borderlinepersonalitydisorder #borderlinepersonality #narcissisticabusesurvivor #narcissisticabuseawareness #narcissistic #narcissist