Martial Fitness
110 East Street N7T 6X2 Sarnia, ON, Canada

Congrats to all the members that made it through these first 4 weeks of training. Let's make this month a little better than the last......haha, If that's possible. Much respect to you all.

Jamie working one on one at the end of her session with Coach Jason. Working on a basic boxing stance, footwork and how to throw a punch while also building up stamina, strength & endurance.

Sarnias NEW Bootcamp facility designed for MAXIMUM calorie burn in the shortest amount of time!!! Get fit, get healthy, challenge your body & make FITNESS FUN with Martial Art Technique taught by Jason McIntyre Fifth Dan TKD Instructor. Workouts consist of HIIT Training and mix Traditional Cardio Conditioning and Body Weight Exercises with Interval & Strength Training.