Martina

"You can achieve self-love at any size." This is something that took me a long time to discover. I used to believe that I could only love myself if I was a certain size. I used to hate my body and my relationships suffered because of it. I used to have little confidence which effected how I showed up for life. I now love my body. I nourish my body. I accept my body. Sure there are days when im not happy with certain parts of my body...but I have shifted my mindset to believ...ing my body is a vessel that takes me through this life...its size will change over time...it may lose weight or gain weight...but it is MY body & I choose to love it. If you need a self-love boost in your life...I would love to help you find your magic! You are imperfectly perfect just as you are in this moment

Tag a friend you are proud of & tell them why!

"You are imperfectly perfect just as you are in this moment" - Martina Wall Do you find yourself struggling to find something you love about yourself? Do you think the only way to find happiness is to lose weight? I had went on a 80lb weightloss journey only to find myself hating my body just as much as I did 80lbs heavier....the change had to happen from the inside. I now have the mindset, confidence, self-love & happiness that could never be found in a number on the scale. I want to help you feel that same way! P.s. Isnt this mug the cutest? Click the photo to shop!

Quiet the mind & the soul will speak. I believe that when you are able to take some quiet moments in your day or quiet seasons in your life...you are able to listen to your soul. That is how you find your purpose, your light, your fire!

A beautiful quote... "If you seek peace....be still. If you seek wisdom...be silent. If you see love...be yourself. "- Becca Lee

Empowering you to love your imperfectly perfect self with this Find your Magic sweatshirt!

You are imperfectly perfect just as you are in this moment! Celebrate self-love at any size with this comfy sweatshirt!

New pieces being added to the etsy shop tonight! Comment below to claim them before I post them

Here is a affirmation for you today! I nourish my mind, body & soul. Have the best day friends!

Yoga has been the practice that started my journey of self-love. It connected me to my body, brought me inner peace & pushed me to step out of comfort zones. 8 years later I still practice, teach & love yoga. Don't be afraid to try new things...it just might change your life Pssst...I have a program coming up that just might help you with this very thing

If I told you there was a tribe of women who: Empower eachother to love their imperfectly perfect selves...just the way they are in this moment Bravely share their stories and are supported and valued.... Connect to their inner self & grow because of it Know that they are not alone in their journey Tired of the body shaming that society has taught us. Loving our mind, body & spirit. If you think this is for you...Join my FREE group. We cant wait to welcome you into our space & help you to shine like you were born to shine www.imperfectlyperfectyou.ca #imperfectlyperfect #perfectlyimperfect #group #women #shine #journey #together #innergrowth #shinebright #mind #body #spirit #bodypositivemovement #bodypositive #selflove #selfworth #selfgrowth #selfcare #journal #yoga #meditation #affirmations #free #joinus #welcome #wellness #health #chakras

What does the next chapter look like for you? My find your magic program is half-off until end of this year! Through journaling, yoga & meditation we find love for our imperfectly perfect selves. We take a look at our mindset, confidence, boundaries, forgiveness, gratitude, self-care, creativity, dreams & goals. Grab a pretty pen & a journal & let's go find your magic ... #dreams #goals #newchapter #creativity #forgiveness #boundaries #mindset #confidence #selflove #selfcare #selfworth #imperfect #imperfectlyperfect #findyourmagic #sale #halfoff #investinyourself #journaling #yoga #meditation #affirmations #course #program #ibelieveinyou

From our family to yours...wishing you all a very Merry Christmas Wishing you a season full of laughter, love & memories. Love the Wall Family ... #merrychristmas #holiday2020 #laughter #love #memories #family #friends

YL Advent Calendar Days 22-25 Merry Christmas Everyone!!!

I love to give. It is something that fills my heart. Buying a coffee for the person behind me, surprising a friend with a gift or giving to family at christmas. Even if giving looks like a compliment, a smile, a kind message. It all matters & its important to give as I believe that happiness comes from giving. #giveback #give #smile #compliment #coffee #heart #grateful #happysoul #happiness #giving #believe #getwhatyougive #2020 #kindnessmatters