Mary-Ann Novak

Trying to have a balance between your busy work life and your family can cause tremendous stress and guilt when you’re not able to do so. Here are 5 ideas to help you bring a little better balance into your life. 1. Schedule downtime. Block out time on your calendar for family and never miss your scheduled meetings with them. 2. Cut out the things that don’t add value to your life. Don’t waste your time with TV, online shopping, video games, etc. Instead, spend it on quality ...time with your family. 3. Outsource those tasks that you can, i.e. laundry and pool cleaning service, to free up your day and give you more time to spend with your family. 4. Take time for yourself. Meditate, read a book, enjoy a long shower, whatever it may be. Just have at least 5 minutes to yourself. 5. Avoid negative people that suck your energy. www.maryannnovak.guidetoanonlinebusiness.com See more

When asked for the recipe for his success, Zumba co-founder Alberto Perlman had this to say: 1. Failure 2. Rejection 3. Lots of bad ideas... Perlman explained that he started 23 companies before Zumba. What he learned from his failures is that the better you are at visualizing the future, the better your chances are to succeed. And that you’ll know that your business idea is good if at the very small level it works. www.maryannnovak.guidetoanonlinebusiness.com

www.maryannnovak.yfphub.com

Trying to have a balance between your busy work life and your family can cause tremendous stress and guilt when you’re not able to do so. Here are 5 ideas to help you bring a little better balance into your life. 1. Schedule downtime. Block out time on your calendar for family and never miss your scheduled meetings with them. 2. Cut out the things that don’t add value to your life. Don’t waste your time with TV, online shopping, video games, etc. Instead, spend it on quality ...time with your family. 3. Outsource those tasks that you can, i.e. laundry and pool cleaning service, to free up your day and give you more time to spend with your family. 4. Take time for yourself. Meditate, read a book, enjoy a long shower, whatever it may be. Just have at least 5 minutes to yourself. 5. Avoid negative people that suck your energy. www.maryannnovak.guidetoanonlinebusiness.com See more

When asked for the recipe for his success, Zumba co-founder Alberto Perlman had this to say: 1. Failure 2. Rejection 3. Lots of bad ideas... Perlman explained that he started 23 companies before Zumba. What he learned from his failures is that the better you are at visualizing the future, the better your chances are to succeed. And that you’ll know that your business idea is good if at the very small level it works. www.maryannnovak.guidetoanonlinebusiness.com

Hugely successful people have a daily agenda that helps visualize what they would like to accomplish that day. It’s an easy way to give them a sense of work balance since they can see exactly what’s on their plate. It also helps them focus and mentally prepare for the challenges that they’ll be facing. www.maryannnovak.guidetoanonlinebusiness.com

www.maryannnovak.yfphub.com

Hugely successful people have a daily agenda that helps visualize what they would like to accomplish that day. It’s an easy way to give them a sense of work balance since they can see exactly what’s on their plate. It also helps them focus and mentally prepare for the challenges that they’ll be facing. www.maryannnovak.guidetoanonlinebusiness.com

www.maryannnovak.yfphub.com

www.maryannnovak.7bigsecretstolosingweight.com

www.maryannnovak.7bigsecretstolosingweight.com