Massage in Bragg Creek Wellness Studio

HAPPY MOTHER'S DAY! Wishing all of you beautiful mama's an amazing day!! May you know you are special, may you know you are loved.

Happy Friday! I know many of you have been asking when service will resume and I'm still not sure, but in the meantime you can join me on Sunday mornings for a quick self massage/rolling class. If you've been experiencing tension and stagnation in the body then this FREE 30 minute class will be perfect for you. I'll be sharing my personal tips that you can incorporate into your self care routine until your next in-person session. Sunday Mornings 9:30am MST All sessions ar...e via zoom Follow the link to save you spot! https://www.schedulicity.com/scheduling/MIBVPB

A warm THANK YOU for all your patience and support durning this crazy year. Due to government restricions I will be closed until Janurary 12/21. Wishing you all a Happy and Healthy Holiday season!!

Covid-19 UPDATE! As you may have heard yesterday, there have been new restrictions put in place and I'm really happy to announce Massage in Bragg Creek can remain open with mandatory mask wearing and hand washing. This is REALLY great news because in these stressful times self care is so important and we know nothing makes you feel at ease than a great massage! If you have any questions or concerns please reach out to me.... Wishing you health and wellness! See more

HAPPY MOTHER'S DAY! Wishing all of you beautiful mama's an amazing day!! May you know you are special, may you know you are loved.

Happy Friday! I know many of you have been asking when service will resume and I'm still not sure, but in the meantime you can join me on Sunday mornings for a quick self massage/rolling class. If you've been experiencing tension and stagnation in the body then this FREE 30 minute class will be perfect for you. I'll be sharing my personal tips that you can incorporate into your self care routine until your next in-person session. Sunday Mornings 9:30am MST All sessions ar...e via zoom Follow the link to save you spot! https://www.schedulicity.com/scheduling/MIBVPB

The future of massage?

WHO WANTS A MASSAGE? If you're missing regular massage treatments then this online class for you! We integrate self massage, gentle stretching and breath awareness to relax the body, melt muscle tension and ease physical and emotional stressors. Perfect for all levels. Props needed: A couple pillows or blankets... tennis ball or therapy balls Yoga mat (if you have one) Sunday April 19th 9:30am MST FREE Zoom link will be emailed once registered. Save your spot in advance: www.schedulicity.com/scheduling/MIBVPB

If you’re starting to miss your relaxation massages, I’ve got the next best thing! Tomorrow I will be offering a FREE online Restorative yoga class at 9:30 am. This style of yoga is very gentle, keeping you supported by props and silence. Because it taps into the parasympathetic system (rest and digest) it has many of the same benefits of a relaxation massage. If you don’t have yoga props just grab a couple of pillows, a blanket, an eye pillow or face cloth. If you’ve been needing some self care time, this will be perfect for you Zoom link: https://zoom.us/j/728402280