Jeanette Riches Massage and Wellness
518 13th st V0A1K0 Invermere, BC, Canada

Words to live by#bereal

#outdoorgym#lovelife

#bekind#begentle#sharelove

Natures gym. #workoutinnature#yogainnature

Wild beauty in the Columbia Valley. #wildflowers#kootenays#nature#gratitude#springtime

Amazing beauty in the Columbia Valley! Feeling grateful! #Wild#beauty#valleygirl#begrateful

Count your blessings everyday! Let the light in.

#bestrong #igotthis #loveconquersall

First batch of radish micro greens ready to harvest! So yummy and nutritious!

Nature at its best.

I am happy to announce I have moved my practice exclusively to Copper Point Spa located at Copper Point Resort. The spa offers 20% off to locals Wednesday to Friday on all treatments! You can enjoy all the facilities that the resort has to offer before or after a treatment. You can book online http://columbiavalleyspa.janeapp.com Ill look forward to seeing at the Spa for your next massage or Spa treatment.

Join Kelly and I for an mini retreat! Enjoy a wonderfully relaxing yin practice with lots of nurturing massage.

Only 3 spots left! Book today for your mini retreat tomorrow evening! Great way to start the new year!

Great way to give yourself some self care in the New Year. Join Kelly and I for a totally relaxing Yin class with lots of hands on massage. Happy New Year!

Give the gift of wellness this holiday season. Gift Certificates available $80/hour or $110/90 min. Text (250) 341-5655

Why not book yourself a massage today? $80/ hour or $110/90 min.

Ready to soak up some new knowledge and skills.

Yin yoga is a beautifully delicious practice that helps us heal both our heart and our mind. It allows us time to sit within ourselves, to just be still, and to notice what the body and mind are telling us. It differs enormously from Vinyasa yet is the perfect complement! By having a Yin and a Yang yoga practice, you are creating a beautiful balance within your energy systems and a unique sense of calmness you will feel both physically and mentally. Yin and Yang tissues respo...Continue reading

Join Kelly and I for a scrumptious evening of Yin Yoga and Massage. Space is limited so reserve your retreat spot!

Join me tonight 6:45-8pm at Valley Fitness Center for a "Surrender into Fall" Yin Yoga practice. Absolutely no experience needed. Yin is a slow paced practice that targets the connective tissues in the body. The benefits of this deeply relaxing practice include increased range of motion in joints and improving the flow of energy through the meridians. As a result you get a sense of more "space" in your body and overall vitality. The poses are generally simple on the floor and accessible to a range of body types and experience levels. Drop ins are available! WWW.valleyfitnesscentre.ca

Hey! Hey! Hey! I just started a facebook page for my massage and wellness practice. I am located now at Mountain Om Yoga and Wellness Studio downtown Invermere. I have been practicing massage since 2001 as well have been teaching fitness and yoga since the early 90's. I love what I do and continue to learn and grow through my practice year after year. I combine different body work modalities including; myofascial release, cupping, lymphatic drainage, reflexology as well a...s traditional techniques in deep tissue and Swedish Relaxation. My back ground in Human Kinetics with years of experience as a personal trainer and fitness instructor has allowed me to have a deeper understanding of people and body mechanics. I am registered with the NHPC as a Massage Therapist. My rates are very reasonable so that massage can be affordable! Visit my website for more info wwww.jeanetteriches.com See more