Progressive Performance

The end of Spring sale is here! I am taking on new clients and what better way to get up and get yourself back on track than with this great deal! Although there may be new policies and restrictions, that shouldn’t affect you from having a great workout. These workouts will be personalized towards your needs! Whether you’re wanting to workout at the gym (with the new guidelines) or getting outside, I can help you get back in shape while feeling better in your body!... This deal won’t last forever so why wait!

So proud of @brit.schaffer and how far she’s come on her new journey! Here she is deadlifting 155lbs and looking damn strong while doing it! Crohns ain’t holding her back from her goals! Keep up the great work and let’s keep pushing!

Want to keep those knees and hips healthy? Try this mobility exercise that will give you the help you need! With your downed knee on your cushion, press that hip forward. With that hip forward press down into the ball with your foot for 10 seconds. Once done those 10 seconds try and lift your foot off the ball for 5 seconds activating your hamstring. Note: This stretch may cause a hamstring cramp so be aware!

Client Spotlight!! My husband and I have been training with Chris since December 2016. In that time, Chris has trained us for races, hobbies, trekking, and everything in between. Having Crohns disease, and now a permanent ileostomy, Chris has been monumental in my recovery; both the physical and the psychological. He has been extremely flexible with scheduling around our busy lives, and always accommodates our young son joining us when needed. Both my husband and I highly re...commend him as he is well-rounded, knowledgeable, personable, and compassionate. This family is amazing! I can’t say enough great things about them! They are always up to the task with any exercise that I have them do while even being a bit competitive with each other. They’ve been great clients and while I’ve been working with Brittany more exclusively lately, with all she’s been going through, she has and will continue to push through any barriers that come her way! I’m always thrilled for the opportunity to work with new clients so if this encourages or motivates you to get back in the gym please don’t hesitate to contact me!

Only a few days left on this fantastic deal! Come get your own personalized workout/learn correct form and be comfortable in the gym! The summer is coming quick so don’t hesitate to jump on this offer before it runs out! Ends May 15

The sun is coming out and the weather is getting warmer! Take advantage of this great spring deal and let’s get you ready for summer! This deal comes with your own personalized workout and nutrition guidance. These sessions will be catered towards your goals, detailed form and putting you on a path towards your results! What are you waiting for? Let’s get started today!... Deal is available until May 15, 2019.