Matt McCallum

Had to go with some Metallica to get through this one Pause Deads 270 for 4 -... #personaltrainer #fitness #workout #gym #fitnessmotivation #motivation #fit #training #bodybuilding #fitfam #gymlife #health #personaltraining #exercise #healthylifestyle #lifestyle #muscle #gymmotivation #crossfit #weightloss #coach #sport #healthy #instafit #fitnessmodel #instagood #fitspo #o #strong #bhfyp

Make sure you spend time on the weekend filling your cup with the people who give you energy. My cup is full. Let’s attack the week, my tribe! -... - - #weightlifting #fitness #crossfit #gym #bodybuilding #workout #powerlifting #fitnessmotivation #training #motivation #fitfam #gymlife #fit #strength #strong #weightloss #deadlift #squat #guyswholift #snatch #muscle #gains #squats #personaltrainer #gymmotivation #health #strengthtraining #strongman #olympicweightlifting #onlinecoaching

Want to change your life? Want to move pain free? Want to achieve what you never thought possible? Want to live for a very long time and enjoy this beautiful world we live in to the fullest? I’ve got a solution (or many) McCallum Strength - where you realize your true strengths.... - - - #personaltrainer #fitness #workout #gym #fitnessmotivation #motivation #fit #training #bodybuilding #fitfam #gymlife #health #personaltraining #exercise #healthylifestyle #lifestyle #muscle #gymmotivation #crossfit #weightloss #coach #sport #healthy #instafit #fitnessmodel #instagood #fitspo #o #strong #bhfyp

ASSAULT BIKE TABATA 8 rounds - 20 sec all out effort : 10 sec recovery 3:50 of hell... - increases aerobic capacity - promotes fat loss once completed - tests HR zone 4-5 - Makes your lungs BURN This Tabata concept can be used on any cardiovascular machine/tool not just an assault bike. Give it a try! - - - #powerlifting #fitness #bodybuilding #gym #deadlift #squat #workout #crossfit #weightlifting #strength #motivation #strongman #benchpress #strong #bench #fitnessmotivation #powerlifter #training #fit #gymlife #squats #fitfam #strengthtraining #muscle #gymmotivation #power #gains #powerbuilding #personaltrainer #bhfyp

Rest days got me thinking about tomorrow’s squats. Patiently waiting.. Happy cinco de mayo y’all! Go smash your burrito bowls today to fuel up for tomorrow’s training sessions. Be well ... - - - #personaltrainer #fitness #workout #gym #fitnessmotivation #motivation #fit #training #bodybuilding #fitfam #gymlife #health #personaltraining #exercise #healthylifestyle #lifestyle #muscle #gymmotivation #crossfit #weightloss #coach #sport #healthy #instafit #fitnessmodel #instagood #fitspo #o #strong #bhfyp

DEADLIFT the humbler. the lift at the end of the competition, but in reality it’s where the competition really starts. it’s my favourite lift. feels pretty badass to successfully pick up a large object off the floor and put it down again. you vs you.... and at lockout, if your face doesn’t look incredibly angry or beet red like it’s about to explode, something ain’t right go do some deadlifts today, people! - - - #personaltrainer #fitness #workout #gym #fitnessmotivation #motivation #fit #training #bodybuilding #fitfam #gymlife #health #personaltraining #exercise #healthylifestyle #lifestyle #muscle #gymmotivation #crossfit #weightloss #coach #sport #healthy #instafit #fitnessmodel #instagood #fitspo #o #strong #bhfyp

YOUTUBE CHANNEL I’m excited to announce that I have officially launched the McCallum Strength YouTube channel! I have decided that it’s time to provide a bit more content that my viewers want to see, and not just videos of my training and how that’s going.... Please show some love by subscribing to my channel, turn your notifications on so that when I upload new videos, you don’t miss out on them! Also, feel free to comment on this post, comment on the YouTube channel post, or send me a DM for any specific content you’d like to see from me! The plan at the moment is to post videos on exercise demonstrations, quick at home workouts you can do with minimal equipment, along with anything else I get feedback on. It’s time to give you what you want. Let’s do this!

DEADLIFTS 200lbs for 10 reps The PAIN OF TODAY is the VICTORY OF TOMORROW... Get to work - - - #weightlifting #fitness #crossfit #gym #bodybuilding #workout #powerlifting #fitnessmotivation #training #motivation #fitfam #gymlife #fit #strength #strong #weightloss #deadlift #squat #guyswholift #snatch #muscle #gains #squats #personaltrainer #gymmotivation #health #strengthtraining #strongman #olympicweightlifting #onlinecoaching