Mauktika Yoga

Happy Spring - https://mailchi.mp/37c1fcae6fb4/happy-spring

Happy New Year 2021 - https://mailchi.mp/5630075c42e4/happy-new-year-2021

New Schedule (Starting September 8th) **In studio classes limited to 3 students and unlimited online spots Mondays Power Yoga at 6:30pm Wednesdays R&R Yoga at 6pm (ONLINE ONLY) Fridays Latin Dance and Fit 4:30pm ... Flexible payment options.

Great local offering.

Class schedule for the week of June 22-26: All classes held outside and live streamed online Monday 5pm Yoga Thursday 5pm Yoga Friday 5pm LFC (Latin Fit and Core) ... PM for virtual class links. See more

We are cautiously bringing classes back under the following conditions: 1. Classes are held outside in the Mauktika Yoga enclosed paved backyard. 2. No more than 3 participants per class to ensure proper social distancing ... 3. No prop sharing at this time. Please bring your own mats, blocks, and straps. 4. Anyone with symptoms including fever or cough is asked to stay at home 5. Punch card expiration will be extended to 90 days

Great sale on mats from our friends Kushala Yoga

Happy Mother’s Day! You are seen, you are loved, you are enough! Happy Mother’s Day! You are seen, you are loved, you are enough!

Looking for props? Please support our friends at Kushala Yoga https://www.kushalayoga.com/prop-pre-order-form/

A short, fun core workout. https://youtu.be/B7QuUjYxr-E

Starting a weekly movement challenge for motivation and inspiration! Let me know if you want in!

New class. Peace, love and harmony https://youtu.be/YClTfskfMJ8

What comes to mind when you see this image??

Join me for 20 minute guided meditation to release tension from the body, and calm the mind.