Maya Physio & Health Inc.
Unit 2-10066 Bayview Ave L4C 0W5 Richmond Hill, ON, Canada

De Quervain’s, also known as mommy thumb, is an inflammation of the thumb and its tendon. Luckily, there are ways to prevent getting this thumb injury, and we have listed them in our blog post linked below. If you are looking for Richmond Hill Physiotherapy, Maya Physio has got you covered. To find out more, be sure to contact us today. Read More: https://mayaphysio.ca/b/pregnancy-and-dequervains-syndrome/... Phone: (905) 770-9292 Email: [email protected] Location: 10066 Bayview Ave #2,Richmond Hill,ON L4C 0W5 #MommyThumb #DeQuervains #Inflammation #JointPain #BackPain #PainRelief #Arthritis #KneePain #Health #ChronicPain #JointPainRelief #Pain #NeckPain #OsteoArthritis #ShoulderPain #PainManagement #Inflammation #PhysicalTherapy #ArthritisRelief #AutoImmuneDisease #Physiotherapy #Physiotherapist #Physio #PhysiotherapyRichmondHill #RichmondHill #HealthCare #HealthClinic

Do you notice yourself experiencing pain and stiffness in a joint? This could actually be a sign of arthritis. There are two types of arthritis known as osteoarthritis and rheumatoid arthritis, and we are here today to explain to you the difference. If you would like to learn more, our team at Maya Physio has put together a blog post with lots of details you might be able to relate to if you are experiencing this. If you have a stiff joint, maybe it is time you book a Richmon...d Hill physiotherapy appointment at Maya Physio so you don't have to suffer any longer. To book your appointment, contact our team today! Read More: https://mayaphysio.ca//two-types-of-arthritis-how-they-im/ Phone: (905) 770-9292 Email: [email protected] Location: 10066 Bayview Ave #2,Richmond Hill,ON L4C 0W5 #JointPain #BackPain #PainRelief #Arthritis #KneePain #Health #ChronicPain #JointPainRelief #Pain #NeckPain #OsteoArthritis #ShoulderPain #PainManagement #Inflammation #PhysicalTherapy #ArthritisRelief #AutoImmuneDisease #Physiotherapy #Physiotherapist #Physio #PhysiotherapyRichmondHill #RichmondHill #HealthCare #HealthClinic

Today’s technology is mostly related and dependent on computers. Majority of all office workers will suffer from neck pain sometime this year, with women at particle risk, according to a recent comprehensive review of neck studies. Continue reading our blog to find out more! If you need Richmond Hill Physiotherapy, make sure to contact us today! We have many qualified and experienced professionals ready to help you feel better! You can also go to our website to learn more. ... Read More: https://mayaphysio.ca/blog/could-computer-cause-my-pain/ Phone: (905) 770-9292 Email: [email protected] Location: 10066 Bayview Ave #2, Richmond Hill, ON L4C 0W5 #ComputerCausedPain #ComputerPain #Physiotherapy #Physiotherapist #Physio #PhysiotherapyRichmondHill #RichmondHill #SportsPhysio #HealthCare #HealthClinic #JointPain #PhysicalTherapy #PhysioLife #BackPain #KneePain #RichmondHillPhysiotherapy #SportsInjury #WorkInjury #PhysiotherapyClinic #RichmondHillPhysiotherapist #Physiotherapists #NeckPain #Neck #Pain #ProperPillow #Pillow #NeckProblems #NeckStiffness #PillowSupport #HeadAndNeckSupport #HeadAndNeck #Head

Today’s technology is mostly related and dependent on computers. Majority of all office workers will suffer from neck pain sometime this year, with women at particle risk, according to a recent comprehensive review of neck studies. Continue reading our blog to find out more! If you need Richmond Hill Physiotherapy, make sure to contact us today! We have many qualified and experienced professionals ready to help you feel better! You can also go to our website to learn more. ... Read More: https://mayaphysio.ca/blog/could-computer-cause-my-pain/ Phone: (905) 770-9292 Email: [email protected] Location: 10066 Bayview Ave #2, Richmond Hill, ON L4C 0W5 #ComputerCausedPain #ComputerPain #Physiotherapy #Physiotherapist #Physio #PhysiotherapyRichmondHill #RichmondHill #SportsPhysio #HealthCare #HealthClinic #JointPain #PhysicalTherapy #PhysioLife #BackPain #KneePain #RichmondHillPhysiotherapy #SportsInjury #WorkInjury #PhysiotherapyClinic #RichmondHillPhysiotherapist #Physiotherapists #NeckPain #Neck #Pain #ProperPillow #Pillow #NeckProblems #NeckStiffness #PillowSupport #HeadAndNeckSupport #HeadAndNeck #Head

Happy Mother’s Day!

Happy Mother’s Day!

When you live a life with minimal movement or exercise, it can lead to negative health consequences such as poor bone health and osteoporosis. If you want to learn how to reduce your risk of these health complications, check out our blog post linked below. If you are in need of Richmond Hill physiotherapy and want quality service from experienced professionals, look no further than our clinic at Maya Physio. Contact us with the details below to learn about how we can help. ... Read More: https://mayaphysio.ca//a-sedentary-lifestyle-may-contribu/ Phone: (905) 770-9292 Email: [email protected] Location: 10066 Bayview Ave #2, Richmond Hill, ON L4C 0W5 #Activity #Workout #Osteoporosis #BoneHealth #Fitness #Health #Wellness #Physiotherapy #Physiotherapist #SportsInjury #WorkInjury #Physio #PhysiotherapyRichmondHill #RichmondHill #SportsPhysio #HealthCare #HealthClinic #JointPain #PhysicalTherapy #PhysioLife #BackPain #KneePain #RichmondHillPhysiotherapy #PhysiotherapyClinic

Tennis elbow is a common injury caused by inflammation of the tendons that connect the forearm muscles to the outside of the elbow. Causes Tennis elbow is not limited to athletes. The root cause of tennis elbow is repetitive extension of the wrist or elbow. Constant repetition of this movement will cause inflammation and requires treatment. Activities that involve repetitive movement of the wrist, such as; overuse of the computer, weightlifting, gardening and cooking have bee...n heavily linked to developing tennis elbow. Continue reading our blog to find out how to prevent tennis elbow! If you think that you have tennis elbow and want to verify or seek treatment, give us a call today to book your appointment for our Richmond Hill Physiotherapy. You can also visit our website to find out more information. Read More: https://mayaphysio.ca/b/tennis-elbow-causes-and-prevention/ Phone: (905) 770-9292 Email: [email protected] Location: 10066 Bayview Ave #2, Richmond Hill, ON L4C 0W5 #TennisElbow #TendonInflammation #Physiotherapy #Physiotherapist #SportsInjury #WorkInjury #Physio #PhysiotherapyRichmondHill #RichmondHill #SportsPhysio #HealthCare #HealthClinic #JointPain #PhysicalTherapy #PhysioLife #BackPain #KneePain #RichmondHillPhysiotherapy #PhysiotherapyClinic

Proper footwear is important, especially considering the amount of time we spend wearing shoes on a daily basis. When selecting a shoe, comfort and support is paramount for the overall health and comfort of the feet. To learn more, you can read it on our blog! If you need Richmond Hill Physiotherapy, we are the perfect place for you to go! Contact us today to book an appointment! Read More: https://mayaphysio.ca/blog/how-to-choose-the-right-shoes/... Phone: (905) 770-9292 Email: [email protected] Location: 10066 Bayview Ave #2, Richmond Hill, ON L4C 0W5 #Shoes #PickingProperShoes #ProperShoes #ChooseTheRightShoes #TheRightShoes #ProperFootwear #SupportiveShoes #ComfortableShoes #Physiotherapy #Physiotherapist #SportsInjury #WorkInjury #Physio #PhysiotherapyRichmondHill #RichmondHill #SportsPhysio #HealthCare #HealthClinic #JointPain #PhysicalTherapy #PhysioLife #BackPain #KneePain #RichmondHillPhysiotherapy #PhysiotherapyClinic

Happy Easter! Be safe, stay healthy!

If you experience stiffness and pain in your neck when you wake up, it might be because you are not using the right pillow. Generally, Soft pillows are not suggested. They do not provide proper support to the Head and Neck while sleeping. Therefore, muscles in the neck will slightly contract to provide support instead. This leads to stiffness and tiredness in your neck when waking up. If you are having neck problems due to your pillow and you want to learn more about our Rich...mond Hill Physiotherapy, check out our website or give us a call for more information! Read More: https://mayaphysio.ca/blog/choosing-the-right-pillow/ Phone: (905) 770-9292 Email: [email protected] Location: 10066 Bayview Ave #2,Richmond Hill, ON L4C 0W5 #Physiotherapy #Physiotherapist #Physio #PhysiotherapyRichmondHill #RichmondHill #SportsPhysio #HealthCare #HealthClinic #JointPain #PhysicalTherapy #PhysioLife #BackPain #KneePain #RichmondHillPhysiotherapy #SportsInjury #WorkInjury #PhysiotherapyClinic #RichmondHillPhysiotherapist #Physiotherapists #NeckPain #Neck #Pain #ProperPillow #Pillow #NeckProblems #NeckStiffness #PillowSupport #HeadAndNeckSupport #HeadAndNeck #Head

Happy Holidays from all of us here at Maya Physio! We are open to assisting you with all of your health and wellness needs, and are keeping our clinic clean and safe. We understand that COVID has had a drastic effect on the lives of many, so that is why we are constantly making sure that all of our equipment is being cleaned accordingly. If you’re in need of our physiotherapy in Richmond Hill, be sure to call us today as we are only available by appointment at the moment. W...alk-ins are currently unavailable at this time. Don’t wait, and get your body in it’s best shape for the upcoming year. We look forward to hearing from you! Learn More: https://mayaphysio.ca/ Phone: (905) 770-9292 Email: [email protected] Location: 10066 Bayview Ave #2,Richmond Hill, ON L4C 0W5 #COVID19 #EssentialBusiness #Chiro #Chiropractic #ChiropracticAdjustment #ChiropracticCare #Physiotherapy #Physio #Physiotherapist #Chiropractors #GetAdjusted #Health #LowBackPain #NeckPain #PainRelief #PhysicalTherapy #PhysioTherapy #Rehab #RichmondHill #RichmondHillChiropractor #Spine #Wellness

Health literacy is referring to your ability to understand information and use it to make correct decisions regarding your health. This can actually be a difficult thing to figure out and understand with the superfluous amount of information out there. We have come up with a blog to help you navigate your health. Check out our blog post to learn some tips! If you are interested in our services or want to learn more about Richmond Hill Physiotherapy, give us a call today or vi...sit our website! Read More: https://mayaphysio.ca//health-literacy-taking-control-of-/ Phone: (905) 770-9292 Email: [email protected] Location: 10066 Bayview Ave #2,Richmond Hill, ON L4C 0W5 #MassageTherapy #Physiotherapy #Physio #Lifting #HeavyLifting #LiftingTechniques #ChiropractorRichmondHill #Chiropractor #AcupunctureTreatmentRichmondHill #Acupuncture #ShockwaveTherapyRichmondHill #RichmondHillCustomOrthotics #RichmondHillChiropractic #RichmondHill #ShockwaveTherapy #CustomOrthotics #Chiropractic

A big reason as to why so many people suffer from lower back pain is because of improper lifting techniques, whether done at a job or at home. We have come up with a how-to guide on proper lifting techniques. Visit our blog post linked below for more information. Have you lifted a heavy object and in turn hurt your body in some way? We here at Ultimate Health Clinic can help treat the pain with our Richmond Hill Physiotherapy services. Done on time, with professionalism and q...uality. Interested? Check out our website or contact us today! Read More: https://mayaphysio.ca/blog/lifting-safety-and-techniques/ Phone: (905) 770-9292 Email: [email protected] Location: 10066 Bayview Ave #2,Richmond Hill, ON L4C 0W5 #MassageTherapy #Physiotherapy #Physio #Lifting #HeavyLifting #LiftingTechniques #ChiropractorRichmondHill #Chiropractor #AcupunctureTreatmentRichmondHill #Acupuncture #ShockwaveTherapyRichmondHill #RichmondHillCustomOrthotics #RichmondHillChiropractic #RichmondHill #ShockwaveTherapy #CustomOrthotics #Chiropractic

If you live in Canada, you can expect snow anywhere from November to March. With snow, comes the need to shovel but it is possible that you might be shoveling incorrectly. During the winter, there is an influx of people who are suffering from back, neck, shoulder, elbow, and wrist pain due to shoveling snow the wrong way. We have come up with some tips to help you avoid these winter injuries. Read our blog to learn more! If you would like to book an appointment for our Richmo...nd Hill Physiotherapy, contact our team today. We look forward to speaking with you! Read More: https://mayaphysio.ca/blog/how-to-shovel-snow-correctly/ Phone: (905) 770-9292 Email: [email protected] Location: 10066 Bayview Ave #2,Richmond Hill, ON L4C 0W5 #MassageTherapy #PelvicFloorPhysiotherapyRichmondHill #ChiropractorRichmondHill #Chiropractor #AcupunctureTreatmentRichmondHill #Acupuncture #ShockwaveTherapyRichmondHill #RichmondHillCustomOrthotics #RichmondHillChiropractic #RichmondHill #ShockwaveTherapy #CustomOrthotics #Chiropractic #ShovelingSnow #TechniqueToShovelSnow #SnowShovelingTechnique #SnowShoveling #TechniqueForShovelingSnow #CorrectSnowShoveling #CorrectSnowShovelingTechnique #HowToShovelSnow

Are you suffering from tired, swollen or achy legs and want a break from all of the discomfort? Luckily for you, our experts can provide you with Medical Compression Stockings in Richmond Hill that help the blood flow throughout the legs properly. You’ll need a physician's help to choose which pair is right for you, however, and our team at Maya Physio can help. If we’ve piqued your interest, contact us today or visit our website to learn more about this service and the many ...others we provide. Pain and discomfort gets in the way of life's daily activities, so get rid of those unwanted side effects with our treatments today. We look forward to speaking with you! Read More: https://mayaphysio.ca/compression-stockings/ Phone: (905) 770-9292 Email: [email protected] Location: 10066 Bayview Ave #2,Richmond Hill, ON L4C 0W5 #MassageTherapy #PelvicFloorPhysiotherapyRichmondHill #ChiropractorRichmondHill #Chiropractor #AcupunctureTreatmentRichmondHill #Acupuncture #ShockwaveTherapyRichmondHill #RichmondHillCustomOrthotics #RichmondHillChiropractic #RichmondHill #ShockwaveTherapy #CustomOrthotics #Chiropractic #CompressionStockings #MedicalCompressionStockings

Concussions are considered a serious injury and must be treated like so. They can often be difficult to diagnose because symptoms and signs have a tendency to change and evolve over time. Check out our most recent blog post to learn more about how they occur, what to do if you ever get one, and recovery statistics. If you think you or someone you know is suffering a concussion, contact medical staff immediately. Read More: https://mayaphysio.ca/blog/five-things-about-con...cussions/ Phone: (905) 770-9292 Email: [email protected] Location: 10066 Bayview Ave #2, Richmond Hill, ON L4C 0W5 #Health101 #Concussions #PhysiotherapyRichmondHill #MassageTherapyRichmondHill #VestibularRehabilitationRichmondHill #PelvicFloorPhysiotherapyRichmondHill #ChiropractorRichmondHill #AcupunctureTreatmentRichmondHill #ShockwaveTherapyRichmondHill

Forward head posture can lead to chronic pain and discomfort. Check out our blog post for some simple exercises that can correct this posture issue. You can also contact our Richmond Hill physiotherapy clinic for more information. We look forward to speaking with you! Read More: https://mayaphysio.ca/blog/forward-head-posture/... Phone: (905) 770-9292 Email: [email protected] Location: 10066 Bayview Ave #2, Richmond Hill, ON L4C 0W5 #ForwardHeadPosture #Posture #BadPosture #Physiotherapy #Physiotherapist #Physio #PhysiotherapyRichmondHill #RichmondHill #HealthCare #HealthClinic #PostureCorrection #PostureExcercises #PhysicalTherapy #PhysioLife #RichmondHillPhysiotherapy #PhysiotherapyClinic #RichmondHillPhysiotherapist #Physiotherapists See more