McGregor Training mcgregortraining.com

17 kids executing speed & agility training this afternoon. Awesome for early November in Ottawa. So fun!

The results are in from the Fort Town Night Run. MT sweeps the podium in the Open Women’s 5km category & a very impressive 3rd & 6th place finish in the Open Men’s 5km category. Very impressive results from this young 13 & under crew! So proud of you all! See photos & results. Congrats Amy, Ellie, Ellason, Stella, Conlin, & Chassy!

There’s no substitute for hard work and consistency! Great workout, group.

How about a Sunday night run. My X-man, taking down a 3.5K run, to end his week. Stuart McGregor and his MT Training has opened up a whole new world for my boy.... His foot speed, endurance and belief is showing on the ice. A teammate of his on the Knights, asked him when did you get so good? Players always say the trophy they want to win is the one voted on by their piers. Love my boy X, now and then!! Cheers See more

Agility & Foot Speed Matter!