NutriWise Health

Fun ideas for the lunch box. Get the kids involved in making these!

Tomorrow come see Cooksmart at the Mississauga VegFest! First indoor festival that celebrates fresh healthy foods and good living in our city! Port Credit Are...na 11-6pm Cooksmart is making salad jars for Mom 12:30-1:30pm. Come early to reserve your jar!! So excited!! Special discounts for summer camps & teen workshop available only at VegFest. Come see me in the Kid Sanctuary!

Bravo Cooksmart kids! Great PD camp in Port Credit on Friday. See what our amazing new instructor said about it on our FB page! Facebook.com/cooksmart.ca... #healthycooking #cookingwithkids #cookingclass #pdcamp #portcredit #Mississauga #kidsareawesome #fruitkebobs #tacos #healthycookies

This is going to be awesome! Looking forward to March break already! What are your kids doing in March break??

Feb 9 PD Camp Cooksmart offers a fun day of learning about nutrition, making some tasty snacks, trying new foods and playing games. Kids make their own healthy ...lunch, and they do kitchen clean-up skills too. Essential life skills, with a dollop of FUN! Ages 6-12, Port Credit 9am-4pm Includes lunch & snacks. Food allergy friendly. Register: www.cooksmart.ca

Why not play with your food? Food art is awesome! Way to go Cooksmart Kids & Youth! #foodart # kids #cookingwithkids #trysomethingnew #healthyfood #afterschool #Lornepark #Clarkson #Whiteoaks #Mississauga #youthcooking #creativecookingforkids

Happy New Year! Ready for a healthy 2018?? Let's get you and the kids in the kitchen making some tasty food.... New winter programs starting soon! Find out more at www.cooksmart.ca/programs

The next PD camp is coming up next Friday Nov 17 - already! We are going to be having a blast with some awesome snacks and lunch, then getting our hands on to h...oliday baking! Fun games, nutrition tips and tasting new foods. Ages 6-12 from 9am-4pm in Port Credit. Go to wwe.cooksmart.ca/programs now! Keep cooking!

All the amazing things you can do with Pumpkin! Great Cooksmart Challenge this week to finish the Cooksmart Kids and Youth program. Congratulations winners Ma...ryam and Sophia, Logan and Melanie! Thank you judges Rob Turpin of Bobby's Hideaway - Port Credit, Rev Jim Cairney of Christ Church, and Laura Moretti of Cooksmart. See more

Tomorrow come see Cooksmart at the Mississauga VegFest! First indoor festival that celebrates fresh healthy foods and good living in our city! Port Credit Are...na 11-6pm Cooksmart is making salad jars for Mom 12:30-1:30pm. Come early to reserve your jar!! So excited!! Special discounts for summer camps & teen workshop available only at VegFest. Come see me in the Kid Sanctuary!

Detox time? This will help give you some easy ways to reduce sugar in your regular diet. Beware of artificial sweeteners - wee bit of stevia is great, but I p...refer using smaller amounts of honey, maple syrup, molasses or dried fruits (dates, raisins) and berries instead. Avoid other sweeteners unless you are still completely crave that sweet flavour. See more

Our first day of Food and Film Camp with Cooksmart! These kids are making their teams ready for Friday's cook-off! Here they are!

COOKSMART is sponsoring a kids activity at the new Mississauga VegFest. Come join us so your kids can make you a Mother's day treat!

Bravo Cooksmart kids! Great PD camp in Port Credit on Friday. See what our amazing new instructor said about it on our FB page! Facebook.com/cooksmart.ca... #healthycooking #cookingwithkids #cookingclass #pdcamp #portcredit #Mississauga #kidsareawesome #fruitkebobs #tacos #healthycookies