Mcsosa Preps

Order deadline: Wednesday April 28! . . Have you been craving a truly delectable, full bodied midday energy bite? This weeks pick are made with creamy tahini, natural sweeteners, coconut flour and 70% vegan chocolate (guess what, it tastes just like regular chocolate)! The coconut flour really absorbs the tahini so you get a nice moist yet crumbly texture .... Celeriac aka Celery Root, is similar to turnip in many ways; it’s a super versatile root vegetable, low carb, high fibre, an important source of manganese and potassium, AND.... it gets deliciously sweet when roasted (think caramelized onions )! So pairing it with tart pear seemed like the most brilliant flavour combination. We suggest adding a hint of feta if you really want an extra kick of saltiness . Hello umami! Don’t miss out on our miso-mushroom-bok choy-tofu jar! *Gluten free. Please advise of allergens. . Mexican inspired meals without the added guilt? Try out this weeks Tortilla Soup High in fibre, protein, and flavour, it’s a stones throw away from our chili Mildly spicy (unless requested), this soup can be paired with some homemade bread, a sprinkle of cheese if that’s your thing, or some freshly chopped parsley or cilantro . Our savoury breakfast bowls are a great way to kick start the day, filled with cheezy (nutritional yeast) scrambled tofu, plenty of greens and veggies, and a carb boost packed full of flavour! . Always made with TLC , our menus are created with all of these nutritional values (and more!) to ensure you make it through the week with meals that treat you well! . . . #mealjars #mealprep #powerbreakfast #glutenfree #vegan #végane #sansgluten #zerodechets #zerowaste #nowaste #cheflife #hustle #montreal #montrealchef #montrealfood #local #supportlocal #supportsmallbusiness #farmfresh #chefadomicile #privatechef #cheflife #hustle #foodie #collationsaine #lufafarm #sustainability #sustainablefood #refill #refillyourjar See more

Chicken Caprese . QC grain fed chicken, organic basil tomato sauce, homemade basil pesto, fresh tomatoes, fresh mozzarella, basil, balsamic reduction. . .... . #delicioso #mealprep #chefadomicile #privatechef #weeklymealsdelivered #farmfresh #lufafarms #montreal #montrealchef #cheflife #hustle #organic #fresh #foodie See more

DM for orders by Wednesday! . . Contact our chef today for specialty menus/items! Weekly menu items can be modified to fit your dietary needs. Please advise of any allergens. .... Keep your body fuelled with proper nutrition that doesn’t skimp on flavour! . . . #mealjars #mealprep #collationsaine #healthysnacks #healthymeals #farmfresh #lufafarms #locoverdun #sustainability #chefadomicile #privatechef #nutrition #foodie #montreal #montrealchef #cheflife #hustle See more

DM for orders by this Wednesday! . It’s Celery Root season! Similar to a parsnip, this root vegetal is bitter when raw but when cooked has a nice hint of sweetness, beautifully emphasized with tart apples and caramelized leek. High in fibre and known to reduce bone and heart health. . Springtime is just around the corner, just ask our colourful salad jar! Fresh pomegranates are a super beneficial antioxidant, and they pair splendidly with roasted brussel sprouts and thinly sl...iced purple onion. . Love sweet and savoury? Try out our greatest addition; sesame marinated tofu, perfectly baked, rice vermicelli noodles, sautéed bell peppers and shredded red cabbage. Topped with a fabulously flavourful house sauce: Natural peanut butter, Tamari, maple syrup & lime juice. *Gluten free. Please advise of allergens. . . Our savoury breakfast bowls are a great way to kick start the day, filled with cheezy (nutritional yeast) scrambled tofu, plenty of greens and veggies, and a carb boost packed full of flavour! Don’t forget to order your midday energy bites! This weeks are made with creamy tahini, natural sweeteners, coconut flour and speckles of dried cranberries for a touch of savoury and colour! . Always made with TLC, menus are created with all of these nutritional values (and more!) to ensure you make it through the week with meals that treat you well! . . . #mealjars #mealprep #powerbreakfast #glutenfree #vegan #végane #sansgluten #zerodechets #zerowaste #nowaste #cheflife #hustle #montreal #montrealchef #montrealfood #local #supportlocal #supportsmallbusiness #farmfresh #lufafarms #privatechef #chefadomicile See more