Meadowvale Physiotherapy & Rehabilitation Center
#5 - 3080 Windwood dr L5N 2K5 Mississauga, ON, Canada

Best Wishes from Meadowvale Physiotherapy.. HAPPY MOTHER'S DAY!!

We are an Essential Service Provider, helping to Resolve Your Pain ! We Do Direct Billing !! Call us Today to book your appointment !!!

In today’s world, most trades use computers and because of our tiring desk jobs, we tend to develop work-related musculoskeletal injuries due to poor posture, spasm, and repetitive stress injury. The good news is, all these can be prevented by a simple change in the way we work. Some Suggestions are To:... Take a break every 30 minutes and just walk around your workstation. Keep the brightness of your monitor as minimal as possible. Once in every hour look at some object or even wall that is dull in color for 30 seconds that will help to lubricate your eyeballs and will reduce strain. Please do some workstations stretches at least once an hour to help to reduce musculoskeletal injuries. Drink 3 L of water a day as it will help to remove the toxins from your body. Sleep at least 7 - 8 hours a day again that will help to rejuvenate your body. Lastly, if you develop pain then seek professional help. Let us help - Call us today at 905-826-5228 OR Visit us at meadowvalephysiotherapy.janeapp.com to book your appointment. - - - - - - - - - - - #physicaltherapy #physiotherapy #physicaltherapist #physio #fitness #rehab #health #pt #rehabilitation #physiotherapist #wellness #exercise #backpain #sportsmedicine #chiropractic #mobility #recovery #chiropractor #pain #movement #workout #therapy #injuryprevention #choosept #manualtherapy #yyc #spinehealth #spinalalignment #wcb #neckpain #ergonomics #meadowvale #mississauga #neurodynamics #Mckenzie #massage #mobility

Lower back pain can incorporate a wide variety of symptoms. It can be mild and merely annoying, or it can be severe and debilitating. Lower back pain may start suddenly, or it could start slowlypossibly coming and goingand gradually get worse over time. Depending on the underlying cause of the pain, symptoms can be experienced in a variety of ways. ... For example: Pain that is dull or achy, contained to the low back Stinging, burning pain that moves from the low back to the backs of the thighs, sometimes into the lower legs or feet; can include numbness or tingling (sciatica) Muscle spasms and tightness in the low back, pelvis, and hips Pain that worsens after prolonged sitting or standing Difficulty standing up straight, walking, or going from standing to sitting Suffering from Lower back pain? Let us help - Call us today at 905-826-5228 OR Visit us at https://www.meadowvalephysiotherapy.janeapp.com. to book your appointment. #physicaltherapy #physiotherapy #physicaltherapist #physio #fitness #rehab #health #pt #rehabilitation #physiotherapist #wellness #exercise #backpain #sportsmedicine #chiropractic #mobility #recovery #chiropractor #pain #movement #workout #therapy #injuryprevention #choosept #manualtherapy #yyc #spinehealth #spinalalignment #wsib #neckpain #ergonomics #meadowvale #mississauga #shockwavetherapy #painrelief

We are open, call 905 826 5228 for your Physiotherapy, Massage Therapy, Pelvic Health and Orthotics appointmentWe are open, call 905 826 5228 for your Physiotherapy, Massage Therapy, Pelvic Health and Orthotics appointment

We are excited to reopen from June 8, 2020. Visit meadowvalephysio.ca to learn our COVID safe policies.We are excited to reopen from June 8, 2020. Visit meadowvalephysio.ca to learn our COVID safe policies.

Dear all, As you may know, our business has been allowed to re-open. We will be re-opening your Meadowvale Physiotherapy & Rehabilitation Centre on June 8, 2020. We shall strictly follow Provincial and Federal Government recommended guidelines to keep our clients and staff safe.... Please visit meadowvalephysio.ca to learn our COVID policies to ensure safety of our clients and staff. You may think Therapy practice is our serious business, nope; practicing Social Distancing is our serious business at this time and Therapy stays as service as always. We started our clinic with unique practicing principle to have face to face interaction with your Therapist and dedicated client time with a promise to have no double booking. Today the whole world had embraced and is recommended to follow our practicing principles. You can count on us to keep up to date with recommendations from Provincial and Federal Government. All workers will have their temperature taken before entering the building. All workers are required to have a face mask, eye shield or face shield. Workers will sanitize and disinfect shared services frequently to ensure safety of our clients. By Law our clients are required to wear masks and gloves, wash/ sanitize your hands before coming to the clinic, immediately after entering clinic and most importantly stay at home if you are feeling sick. COVID screening questionnaire will be sent by email prior to appointment which takes 30 seconds to complete and submit to us. As soon as you arrive we screen you again to ensure everyones safety. Our fee for services stays the same! We dont take advantage of the situation. We are waiting to serve with a quality and confidence better than before. Call us at 905 826 5228 to book your appointment. Thank you, Meadowvale Physiotherapy &Rehabilitation Centre.

We are excited to offer Physiotherapy Telehealth consultation. All you need is a computer/ smart phone with camera to get in virtual touch with our Physiotherapist. Your Telehealth Appointment can be booked by yourself at [email protected] or call us at 905 826 5228 for your appointment.

Hello! We have immediate appointments for Physiotherapy, Pelvic Floor Physiotherapy, Massage Therapy, Naturopathy and Dietitian. Call us at (905) 826 5228 to book your appointment. Weekend appointments available. Have a great day!!

We did it Mattawa!!! With the support of Victor Fedeli, the Ontario Provincial Police - North East Region, and concerned people across Ontario. Mattawa Cou...ncil voted for stop-arm camera safety systems to be installed on all Mattawa school buses! This is a huge win for Let's Remember Adam, for Mattawa, Ontario and student safety. #SharetoSupport #SharetoEducate We need ALL Ontario municipalities to take action. Let's equip ALL school buses with the equipment we need to change the driving culture. Let your municipal leaders know that you want safety equipment on school buses in your community. Help us out in under 2 mins. Tell us what you think of this video and we will let you know how to make change through Messenger. #STOPforTheBus

What is BPPV? click the link below to know!! Suffering from BPPV (Dizziness)? Consult our Physiotherapist.........

Plank variations for strong core........

OPIOIDS PRESCRIBED 2x MORE THAN PT FOR MUSCULOSKELETAL PAIN via @thehpm This recent report from the National Institute of Health perfectly describes why we are in the predicament with opioid abuse in the United States. When patients go visit a PA or MD for a primary complaint of musculoskeletal pain, they are being prescribed opioids over 20% of the time versus Physical Therapy at 10%! This is a complete and utter failure of demonstrating utility for the physical therapy prof...ession and a lack of proper management from the medical side. Failure on both sides. We healthcare providers should really be introspectively looking at our practice patterns and figure out how to make this system LESS of SILOS and more of a trans-disciplinary approach to patient-centered care. What are your thoughts on this article? SOURCE: NIH. https://www.nih.gov//patients-newly-diagnosed-musculoskele See more

https://www.thelancet.com//PIIS2215-0366(18)30227/fulltext

https://www.ted.com//nicole_avena_how_sugar_affects_the_br