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Phone: +1 647-705-8483



Website: www.mealnheal.com

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Meal 'n' Heal 27.01.2021

We all have to take decisions all the time in our lives. One of the most important decisions to take everyday, lets call it three decisions everyday is to decide what to eat for breakfast, lunch and dinner. For they decide our health! https://nutritionfacts.org//the-philosophy-of-nutritionfa/

Meal 'n' Heal 17.01.2021

Hello all, I hope you are all having a great Sunday! Here's something specific for chronic diseases. I've had to say a NO to some of you in the past with chronic diseases and medications, because I knew that medicines hinder with the body's natural ability to heal. I had to be honest. How would it be if we provided both nutritional and medical support?... Happy to share that I am collaborating with a friend who has been very helpful in my personal growth. Here's a short video introducing our offering and the work we do at Meal 'n' Heal. Do give your valuable feedback on the same. https://youtu.be/9x06btukaaM Link to register: https://preethishankaran.typeform.com/to/QJUsZo How does the program work? 1. Register using the sign up link 2. You will be contacted soon and briefed about the program in detail 3. Begin with a medical consultation 4. Followed by a lifestyle consultation 5. Participants will begin making changes that they believe will help their health 6. Customised meal plans will be provided along with health coaching and support 7. Progress will be tracked throughout (qualitatively and quantitatively) P.S: Restricting intake to 10 participants. P.P.S: have tried to keep the video as natural as possible, first attempt at trying to explain so do let me know your thoughts. And as always look forward to working with you towards a better health :) Cheers, Preethi Shankaran +44 7732524867

Meal 'n' Heal 14.01.2021

Here is someone’s journey from nasal polyps to good health after quitting dairy!