Meals by Mary-Grace

Finally got my salad game to work now I’m harvesting a salad every couple days on my digestive journey I have discovered that eating even a small serving of fresh greens or sprouts EveryDay significantly improves the digestive process

Nothing better than fresh fruit and veg juice

New recipe alert I’ve been looking for the ultimate muffin that doesn’t have all the things muffins usually have that I can’t eat since I haven’t found it out in the world, I took it on myself to perfect my own recipe. my experiments have come to their pinnacle and I have devised a truely delicious, moist and gd healthy muffin that can be enjoyed anytime of day swipe left for the recipe! Try and let me know how it goes. The only unconventional part of the process is soaking the whole buckwheat and lentils ahead of time. good luck! Also taking orders if you’re in Montréal

Don’t forget that all the changes in weather and temperature are natures natural cycle and we better go with the flow I had a dream it was apple season and upon waking I realize it is that time again and though I prefer to be warm, I have to start generating my own heat. In other words, time to calorie up for the winter and eat as much fresh fruit and veg as possible at anytime of day my rattlesnake beans I planted a bit too late are still giving me a yummy snack every couple days

First day back to school, I came home and whipped up this scrumptious meal curried zucchini omelet with pepperade and chicken sausages (from Akhavan ) topped with cashew sour cream not vegan today but am most days, will probs eat more meat in the winter but have been loving having a plant based diet for the summer I find what I crave varies from season to season do you like lots of variety or do you have daily go-to’s?