Mealscaping by Monique Melanson

pretty excited about the recipes we're trying in class this week (recipe inspo links below) I <3 summer!

pretty excited about the recipes we're trying in class this week (recipe inspo links below) I <3 summer!

Spring is here and fresh fruit and veg are soon to be in season & widely available. My classes have a strong focus on fresh, quality produce so I really enjoyed this interview w/ Dr. Rhonda Patrick on the role of #micronutrients and #longevity https://www.youtube.com/watch?v=JxuTLLT3fLE #eatyourgreens #magnesium #folate #vitamind #wholefoods #realfood #holisticnutrition #sciencebasednutrition ... #preventativenutrition https://www.instagram.com/p/BgT--b-Fj50/

Meal planning for classes this week, I intend to use St Patrick's day to trick my students into eating completely un-Irish, very green, very healthy (& still tasty) foods. http://www.ahueats.com//kuku-sabzi-persian-herb-frittata.h http://tasty-yummies.com/the-perfect-green-smoothie-formula/... http://riseshinecook.ca//healthy-vegan-green-pea-soup-st-p https://blog.freepeople.com//3ingredient-banana-matcha-te/

Important info as Valentines (more like Galentines, amiright?) approaches. Thanks for this Katie <3

You say Apple, I say Onion.