MEDLIFE UWaterloo
200 University Ave West N2L 3G1 Waterloo, ON, Canada

It’s Friday! Finish up wellness week with some socializing! Reconnect with a friend you haven’t talked to in a while, host a virtual movie night with friends or call a family member! Don’t forget to fill out your bingo card and tag @medlife_uwaterloo ! Thanks for joining us, and good luck with your exams!... #wellness #socialconnections #checkincheckout

Another day, another way to check in and check out! Intrapersonal health is all about asking what you would like to do for yourself today, and don’t be afraid to be selfish! Don’t forget to visit our story for all the links to help you get started. Good luck, have fun, and fill out those bingo cards (make sure to tag us if you finish any activities @medlife_uwaterloo !) #medlife ... #health #intrapersonal See more

It’s Friday! Finish up wellness week with some socializing! Reconnect with a friend you haven’t talked to in a while, host a virtual movie night with friends or call a family member! Don’t forget to fill out your bingo card and tag @medlife_uwaterloo ! Thanks for joining us, and good luck with your exams!... #wellness #socialconnections #checkincheckout

Halfway through! Today, try to be mindful of your nutritional health! Make a healthy snack or cook a hearty meal! Link in the bio to delicious and healthy recipes! If you complete any activities, don’t forget to use the bingo card and tag us @medlife_uwaterloo !... #nutrition #health #checkincheckout

Another day, another way to check in and check out! Intrapersonal health is all about asking what you would like to do for yourself today, and don’t be afraid to be selfish! Don’t forget to visit our story for all the links to help you get started. Good luck, have fun, and fill out those bingo cards (make sure to tag us if you finish any activities @medlife_uwaterloo !) #medlife ... #health #intrapersonal See more

Calling all MEDLIFErs! UW MEDLIFE will be hosting another Power Hour on Tuesday April 20th at 7pm EST! This one-hour long fundraising event will be in support of MEDLIFE’s Moving Mountains campaign to help support families affected by COVID-19 in South America. Swipe through this post to learn more Please visit the link in our bio to sign up. We hope to see you all there!

Halfway through! Today, try to be mindful of your nutritional health! Make a healthy snack or cook a hearty meal! Link in the bio to delicious and healthy recipes! If you complete any activities, don’t forget to use the bingo card and tag us @medlife_uwaterloo !... #nutrition #health #checkincheckout

Calling all MEDLIFErs! UW MEDLIFE will be hosting another Power Hour on Tuesday April 20th at 7pm EST! This one-hour long fundraising event will be in support of MEDLIFE’s Moving Mountains campaign to help support families affected by COVID-19 in South America. Swipe through this post to learn more Please visit the link in our bio to sign up. We hope to see you all there!

Today we’re focusing on mental health! Check in with yourself, are you feeling stressed, overwhelmed or tired? Try to check out of your busy day for just a moment and meditate, journal, colour, and relax. Link in the bio to Check in, Check out tips on stress relief activities and a soothing Spotify playlist! #checkincheckout #mentalhealth #health

Today we’re focusing on mental health! Check in with yourself, are you feeling stressed, overwhelmed or tired? Try to check out of your busy day for just a moment and meditate, journal, colour, and relax. Link in the bio to Check in, Check out tips on stress relief activities and a soothing Spotify playlist! #checkincheckout #mentalhealth #health

Welcome back to the Winter 2021 term warriors! We hope the break was relaxing and able to give you the rest you all needed. We’re excited to show you what we have planned for this term!! Stay tuned for our upcoming events.

Over the last few months, we’ve been working on something exciting behind the scenes and we’re thrilled to finally be able to share it with you! In 2021, we’re ...launching local leadership adventures that will give you the opportunity to learn about local and international issues from indigenous rights to environmental conservation. Destinations will include bucket-list-worthy wonders like Yosemite National Park, the Grand Canyon, and Manitoulin Island. Make sure you're following us on Instagram so that you don't miss the launch!

Happy End of Term to all of our MEDLIFErs! Thank you to all of those who participated in our events and fundraisers this semester! We will be back with many more events in the New Year, see you then! Good luck on all your exams and have a restful holiday!

TODAY, 6:30 PM ET! Another Among Us Game Night to finish off our Check In, Check Out Week! Don’t forget to cross this off your bingo card for entry in our raffle! Sign up link is in the bio!

It’s the last day of Check In, Check Out! Thank you for joining us this week! Today’s focus is on Social Connections! Reconnect with a friend you haven’t talked to in a while, make holiday cards for friend or family, OR JOIN US TONIGHT AT 6:30 FOR AMONG US! Don’t forget to fill out your bingo card and tag @medlife_uwaterloo for a chance to be entered in a $25 gift card raffle!