MegaMindful Living
227,229 King Street L4R3M1 Midland, ON, Canada

Updated schedule for our online classes! Our classes are small, welcoming, and always strive to meet the needs of our students! Come join our community at MML Sign up at: www.megamindfulliving.com... First virtual class if FREE. $10 drop-in. $50 for 8 classes. Can't wait to see you

MegaMindful Meditation. Mom’s Mental COVID Detox. This Mother's Day, join us for a special meditation on our IG live with the wonderful The Mom Who Meditates herself! Liz is a mindfulness and meditation coach, whose goal is to help women become empowered and happy supermoms! ... What to expect: 20 minutes to release the pressures of this year and getting grounded in the present so you can enjoy your Mother’s Day with full intention. In this meditation session, you will learn: A quick technique for getting present so you can stop being in the longing for normal past or anxious what if future A visualization tool to release the mental baggage and shed the pressures from balancing work/family/personal time so you can make the BEST with the time you do have (and be ok with it) An easy step to get into a compassionate frame of mind so that when moments like virtual work or hectic family come up, you have the ability to regulate your emotions and come from a place of peace If this sounds like something you’d like to be a part of, join us for a free meditation session this Mother’s Day at 12:30PM on our IG Live! . . . . . . #mothersday #momswhomeditate #community #downtownmidland #midlandontario #supermom #mothers #momsofinstagram #giftsformom #love #happymothersday #momlife #empowerment #womensupportingwomen #georgianbay #meditation #megamindfulliving #mindfulmidland #megamindful

Join our award winning Pilates class tonight at 6pm with @georgianbaypilates Expect a challenging workout to help strengthen muscles and find more flexibility - all centered around mindful movement & breathing. All of our classes are always open to all fitness levels! Sign up on our website, first virtual class is free ... Check out our site for our full schedule of classes! Drop in is $10 or 8 for $50. . . . . . #mindfulmidland #georgianbaylife #georgianbay #pilates #virtualfitness #community #supportsmallbusiness #mindfulmovement #mindfulfitness #pilatesinstructor #supportlocal #downtownmidland #mindfulliving #megamindfulliving

We are open & we can’t wait to see your beautiful faces!! Order online or come to 229 King St to make an order for take out

Order Now! Open Mon-Sat 10-4

Now selling pluck turmeric and ginger latte mix! #lovelatte

Reminder of why my muscles are sore this morning mega fit class @newfiessoupsandsmoothies with my sister was great yesterday morning. Cant wait til 8 am t...omorrow to do it again!! Need strong arms to serve pots of tea #pilateasroyalteaonkingandmegamindfullliving #megamindfulliving #sistertimeatmegamindfullliving

If you haven't checked this place already...do it!!! Newfies Soup & Smoothies downtown Midland!!! Plant based deliciousness Especially this Georgian Shores smoothie...pineapple, blueberries, spinach, mint, and oat milk #megamindfulliving

Dance Fit!! You guys have gotta try this!!! Tell all your mommas!!

Today’s Special! Yellow Veggie Curry with Basmati Rice #plantbased #eatyourveggies

Coming soon to MegaMindful Living

@holly.dolly.doodle killing zumbaaaaa Monday 6 pm Saturday 9 am

Meet David Antebi, loving Husband to Janet Antebi, our DanceFit instructor and massage therapist, and owner of HarbourLife Holistic Remedies. David offers the best humanity has found for healing using natures natural healing properties. David’s pharmaceutical background combined with his knowledge of natural medicine and the human body make for a complete holistic solution for improving ones quality of life and life expectancy. . . Located inside MegaMindful Living

Paint with Us! Painting is Relaxing and Fun! Social Distance Socializing Too

.... Julie was able to (207lbs-163lbs). ... Today I want to celebrate Julie for her amazing transformation When Julie came to me she was struggling with Her self limiting beliefs - she let her past define what she was capable of and was very afraid of failing to meet her goal of losing any weight at all. Julie felt drained of energy from her job and kids....This amazing women with 4 kids felt like she had no hope left. She had been stuck at 180lbs for over 7 years and would try programs every 4-6 weeks before falling off due to a lack of support and know how. Which was leading her to; depression, anxiety, lack of self-confidence, self isolation, and no energy for extra activities with her kids. Julie said... she would get up feeling miserable, avoid large crowds, ashamed, embarrassed, and felt like she was an unhealthy role model for her kids. More over, Julie felt she was always going to be stuck with all of these insecurities of being alone and unaccepted. We continue to work together online through my interactive CabaFitnessTraining App and over the last 12 weeks we focused on building a strong/enjoyable relationship with foods she loved, and 3 fullbody workouts per week for 45 minutes. As a result of taking these basics actions she received the following benefits she became creative with her (meal prep) and decided to cook daily/weekly so she could follow more of my secret low calorie fat loss recipes. Julie said she isn’t afraid to go to the grocery store anymore, she is getting more Confident with her body and is happy with her results losing 2.75-3lbs per week and has built trust in her abilities. most important, she has more time and energy to play with her kids now that she finishes cleaning homes faster. Fun fact: Sometimes when I drive by her house I see her walking the track across the road for fun Loool. She literally goes the extra mile So proud of you girl! Our next goal is to try more fun recipes, get in steps, and to get to 125lbs by January 2021. Drop a in the comments if you want results like Julie and more details on how you can work with me. Cabafitness - Training Systems

Frank and Jenn, the owners of Rooted in Victoria Harbour, had a gangbuster grand opening week and they send their sincere thanks to friends and supporters in the community!

TREE OF LIFE MERCH FOR SALE!! Hoodies $40 and T shirts $25. Limited stock, reserve yours now!

PilaTEA was fun!! Thank you @royalteaonking for hosting our tea party!

can totally make these plant based using vegan cheese and soya mince!