Meghan Remedy
Toronto l4k0g3 Toronto, ON, Canada

Red beans & basmati rice with avocado pesto! Swipe for ingredients

Coconut creamed spinach over riced cauliflower & mushrooms topped with avocado! I love whole food plant fats and the healing ability they encompass!

Chewing your food completely is one of the simplest things you can do to improve your health! . . These are some of my most helpful tips, if you would like a personalized meal, supplement, herb & lifestyle protocol please inbox me! ... . Tag & share with someone this would help! . If you are on any medications or pregnant remember to check with a health professional for contraindications before taking herbs. See more

Arthritis is very painful inflammation and stiffness in the joints. There are different types of arthritis, some are autoimmune triggered, nutrient deficiencies also play a role, so it is best to get a personalized protocol developed by a professional. Everyone is different and this will ensure your fastest and most effective recovery! . . These are some of my most helpful tips, if you would like a personalized meal, supplement, herb & lifestyle protocol please inbox me! .... Tag & share with someone this would help! . If you are on any medications remember to check with a professional for contraindications before taking herbs. See more