Meg Heppner Coaching

So excited about this AMAZING online event happening next Friday - April 23rd! You can watch my talk - HOW THE STORY YOU TELL CAN TRANSFORM YOUR LIFE at 10:40 am PST PROSPER: A Day To Manifest Your Very Best Life... Get ready for a beautiful, interactive, virtual experience with workshops on happiness, health, and success lead by our very own HHW Leaders, including yoga, meditation, an online marketplace, and more! Think - one-day online retreat with a focus on manifesting your most beautiful life! This Event Features: A Full Day of Wellness, Learning & Growth. Sessions (all will be recorded and sent to attendees after the event) on various topics aligning with Happiness, Health and Entrepreneurial Success Virtual Doors Open at 9:30 am EDT, Event begins at 10 am EDT 5 Day Virtual Spring Marketplace April 24th - 28th Inspirational Experiences Time to Network & Socialize Grab your ticket at https://hhwglobal.com/pages/prosper2021 (All sessions will be recorded so you can watch later if you can't jump on live)

I am so excited to be part of this conversation!! If you want to learn more about setting life-changing boundaries join us on March 31!

One of the greatest gifts we as human beings have received is that of feminine energy. It gives life, it sustains, it nurtures and it has the power to change the world...if you're interested in how it could do that in your life check out my latest blog here: https://www.realexcellentliving.com//a-life-changing-energ

So many of us carry around some heavy stories. Stories that hold us back, cause us to doubt what is possible, and make us feel inadequate.... But what if we didn't have to carry those stories around anymore What happens if we rewrite them? What all of a sudden becomes available? What changes? I have been in that place where I carried around heavy stories...until I realized that I no longer had to! Read about it here: https://www.realexcellentliving.com//healing-your-painful-

IS IT TIME TO LET GO OF SOME STORIES? "We are defined by the stories we tell ourselves." ~ Tony Robbins... As Human Beings we are master storytellers! We have been telling stories since the dawn of civilization - sharing our own or listening to each others! It's through storytelling, that we make sense of the world around us and give meaning to the things that are important to us. Stories can give us so much, yet our negative stories can be emotional roadblocks. Some stories can trap us into thinking certain unhelpful things about ourselves, and then causing us to show up in the world in a way that creates pain, disappointment, and fear. The beautiful truth is that we can heal and transform our stories! We can turn painful stories into stories that empower and uplift us! So join me for a healing journey as we dive into: * How your story may be setting up limiting beliefs for you * Which master narratives you are following that are not helpful * How your stories affect your values * How to hear the hidden message behind your story * And of course how you can write a new story!

The Goddess Talks Series is Back!! We are so excited to host our 3rd Goddess Talks just in time for the New Year. This month our focus will be: CONNECTING WITH YOUR GODDESS VISION - Each one of us has a purpose for our lives - we want to live that purpose out and in order to do that we must connect with our Goddess Vision!!... This talk has been designed to inspire and connect with this community of women on another level. This webinar will be structured with each panelist sharing their insight on the topic for 10 mins and with time for questions/answers and discussion at the end. The lovely panel below will offer you inspiring ideas, tools, stories, and strategies on how you can connect to that Goddess Vision that resides in all of us and then share your passion in both your personal and business world! Andra Wochesen, TrailBlazer for the Toronto West Branch in Ontario is an Energetic Business and Income Coach. She’ll be sharing how you can empower your inner and business goddess self by aligning your beliefs with your vision for 2021 so that you can create it! She’ll guide you to uncover ones that are limiting you and show you how to step in and embody next level ones!! Vanessa Leung, TrailBlazer for the Coquitlam Branch is a Success Coach. She will guide you through the Power of Surrendering so you can be in full presence of the process of creating and step into full TRUST to receive your Goddess Vision freely. Terri Besworth, Branch Director for Coquitlam and Health & Wellness Entrepreneur, will share how you can find your vision at any age, and share her incredible journey of finding her vision at 50+! Terri will help you explore what you can ask yourself to help you find what your vision is! Heather London, TrailBlazer for the Coquitlam Branch is a Life Coach. Join Heather as she takes you on a magical journey where you will create and step into your Goddess Vision with ease and grace. We will then open it up for questions and discussion to the attendees. If you can't attend the live, purchased your ticket and you will get sent a link to the recording. We look forward to meeting you and your inner Goddess Meg, Andra, Heather, Terri and Vanessa. https://www.meetup.com/Happy-Healthy-Women-SOUTH-SURREY-//

Had the opportunity to speak with amazing Natalie Colalillo (founder of Happy Healthy Women) this morning about the importance of stories! As human beings we are master storytellers - some of our stories are beneficial and some can stop us from living the life we want to live!

Hi Sweet Friends, November is coming up and I don't know about you but I am so ready for it!! Four years ago I was living in Manitoba (yep I am a born and bred prairies girl) and the anticipation of that first snow fall was always so exciting! Now living in British Columbia the fall seems to stretch on forever and the street we live on only becomes more and more beautiful as the trees turn from green to yellow and bright red. I am always so in awe of the powerful beauty of na...ture and am so grateful for how it creates time for us to reflect, pause, and be mindful for a moment. For me that is the essence of November - it is the month where we pause. We are over the busyness of September and October with kids going back to school and activities that stopped for summer picking back up again and we have not yet reached the captivating chaos of the Christmas season. November is like the breath we take between stimulus and reaction - a suspended moment to just take it all in! And while we are in that suspended moment we can take a minute to recharge, to meet as women and support each other as we journey through another season! Check out the amazing events we have planned for November: https://www.meetup.com/Happy-Healthy-Women-SOUTH-SURREY-BC I can't wait to see you there!! Meg

So I am still thinking about this... I don't know about you but I always get excited about Thanksgiving! A holiday that focuses on looking at all we have, and all that we are, and taking a moment to say a collective "THANK YOU!" We seem to live in a culture that normally focuses on exactly the opposite - we tend to be bombarded daily about all the things we don't have or all the things we are not - so to me Thanksgiving is so valuable and so important!... Which is why I am still thinking about the power of gratitude and why I have been obsessed with the question: "What would change if I lived in a gratitude consciousness every day?" Read some of my thoughts about it here: https://www.realexcellentliving.com/post/a-state-of-mind So grateful for you!! Meg

Recently I read an amazing quote about gratitude and it just totally touched my heart - gratitude is so powerful! "Gratitude turns what we have into enough, and more. It turns denial into acceptance, chaos into order, confusion into clarity...It makes sense of our past, brings peace for today and creates a vision for tomorrow" - Melody Beattie Happy Thanksgiving!... https://www.youtube.com/watch?v=sO2o98Zpzg8