Melanie Dawn Coaching

is finally here starting next week! I have been waiting. And waiting. And waiting to be able to facilitate in person. I completed my training in February and had plans for many in person workshops. Then Covid happened. I am super excited to be facilitating online and can’t wait to introduce you to a practice that has helped me in so many ways. Come join me to breathe. If you have never heard of before here are some of the many benefits of pract...icing. relieves deep rooted stress and anxiety. helps increase your productivity. helps overcome emotional blocks. helps you move past limiting beliefs. Don’t hesitate to reach out if you have any questions. Please note that as of now classes will be limited to 10 participants. Classes run for about 1 hour 15 minutes and can be purchased directly through my website.

. . . Me? I’m not . ... I have a friend that’s . I’m not. I’m fine. usually means lazy, unmotivated, sad. All. The. Time. Doesn’t it? I’m fine. I can’t seem to concentrate on anything. I’m probably just tired. I have been sleeping ALOT. And I don’t seem to ever feel rested when I wake up. Get your shit together Mel. I saw my doctor. That’s when I heard the words. You are . WHY did these words sting so much? I have (for as long as I can remember) identified with being an anxious person. Along my journey I have found many helpful coping mechanisms for my anxiety. But to hear the word stung. Can’t seem to articulate my words. Fuck, its no wonder I can’t jump into coaching full time. I can’t even manage to get my words out properly. Completely overwhelmed. I am . Now what? My job now is to continue to deconstruct what I have made the word mean. I have slowly climbed out of the darkness and am finally able to take a deep breath. Life doesn’t feel as heavy as it did a few months ago. Thank FUCK!!!!!!! is surrounded by shame. is rarely talked about. is an invisible illness. doesn’t define me. doesn’t define you. If you are struggling, I got you. If I tagged you - Thank you. Thank you for checking in with me. Thank you for showing your kindness to me and to others. Thank you for seeing me.

. . Moms - are you looking for a few spare minutes in the day? I have created this course for you. I know the days are long. I know you’re running out of things to occupy your kids time. I see you. I have been listening. .... . Why is it free you ask? I have been racking my brain on how I can give back to my community during these times. I feel so very fortunate to be receiving help from the government. I am thankful that my husband is still able to work through all this. And to be honest asking for a financial exchange feels really yucky right now. Please accept this as my gift to you. . . Send me a DM with your email address or leave your email in the comments below and I will be in contact with you. Tag your friends if they have girls that would also be interested in this class. . . Hope everyone is keeping well through this weird time in life. See more