Mélika Emira Baccouche Yoga & Ayurveda
306 Highfield Street E1C 5R6 Moncton, NB, Canada

I am re-opening officially!!! Check for more therapeutic applications of #Ayurveda at #missmelikaayurveda.com. #Namaste my beauties... #touch #prevention #lymphaticdrainage #srotas #health #prevention #doshas #life #opulence #divine

Do not attach yourself to things or thoughts that are not conducing to your personal evolution. I recommend you write those down and burn it. When your eyes connect this to your mind. It will be much easier to let go. Do this as many time as you need or feel to do this ancient Ayurvedic practice of healing our wounds by bringing themes up to the surface.... Namaste my beauties I love you, I love you and I love you to love you #missmelikaayurveda #ayurvedalifestyle #loveyourself #peaceofmind #transformation #life #clarity

Lithotherapy has been around for thousands of years. Ayurvedic healers and astrologers in India and Tibet have prescribed specific gemstones to be worn close to the skin for treating certain diseases, chronic infection, and for improving certain cosmic vibrations. Namaste my beauties Find the stones that resonate with your balance or even to increase or diminish planetary karma.... #missmelikaayurveda #gemstones #mineraltherapy #chakrahealing

Hi my beautiful yogis and yoginis. You can find me soon if your register online or by phone at UdeM. The yoga SAR is starting at the end of the month. I will be teaching ... Tuesday 12pm Wednesday 4:30pm Thursday 4:30pm Call the #ceps for more info. Let's get back together in this union of the self. Namaste

#Ayurveda is so beautiful. It explains how we are a part of nature and nature is a part of us. Simply like nature doesn't duplicate one little snow flake. We are all unique creations of nature and have our own body type. Knowing this allows you to move with the seasons and and cycles without resistance. Namaste my beauties ... #missmelikaayurveda #lovelife #mindfulness #doshas #positivevibes #nature #prevention See more

#Beautiful #saffron milk latte and so much more delicious tasty goodies. #Ayurveda considers saffron a 3 doshic herb used for beautiful skin, rejuvenation of the sexual organs and cooling the mind with warming properties for the digestive system for healthy #agni. Namaste my beauties #saffronteahouse #dosha #rasayana #missmelikaayurveda #flowers #health #prevention #mind #body #spirit

Speaking our truth is not always comfortable but it is absolutely needed in this world. If we all keep silent, how will our world progress. A difference of opinion can start amazing conversations towards change. #love

Gratitude and joy is a muscle you can build. It is not always innately present. Find a reason to say thank-you over and over again and you will see how your perspective on life will change. Practice this for 7 days. ... Take every opportunity you can to see that life is working for you and not against you. See your blessings and do not compare yourself. Live in your life. The external world will always be a reflection of your internal world. As you program your mind and your heart to see beauty and joy in all things. Life will send you more of those experiences. Life will always send you more of what you are vibrating. As though becomes matter. The universe doesn't see right or wrong, it only sends you more of what you are resonating, in mindbody and spirit. If you cannot find seem to see joy and gratitude in anything. Begin with your 5 sensory organs. As you know we can develop very toxic ways of thinking. I like to call this toxic programming that has been installed and nourished by ourselves and our belief systems. Clear the old and start a new and more positive programming and see the change in your beautiful life. #ayurveda #goddessspirituality #yoga #spirituality #love #selflove #igniteyourfire #gratitude

From the great Maya Angelou. If your ever in doubt on how to love? This is a great video to watch. Not all of us we're loved the way we wanted by our parents. Some of us have created our own families in our friends and communities. So always remember love is acceptance, freedom and so unconditional.

The greatest gift in life is #love. Do not consume your partner. Share your love.

Hi beautiful people, So...I have noticed a pattern in the #Moncton lifestyle. Many people have been rejected and called crazy behind their backs when they are going through mental health issues. Mental health is so essential and you do not realize how painful it can be to live in this type of mind. Whatever conditions it is. I would not wish mental illness or any illness to anyone. ... The body we can see but the mind. Just because we cannot see the unbalance. It doesn't mean it is not there. I don't think we are born dreaming of being bipolar or schizophrenic and the list goes on. Just like prostitutes do not dream of becoming prostitutes as a child. It's so easy to judge and I will never allow someone to call someone else crazy. I will explain that mental health is a real thing and we are contributing to putting a person down...at the lowest of the low in their life. Just focus on your life and when you are perfect. Then maybe you won't need to bash people behind their backs.

My teachers always told me, the more your step in your truth, the more you step into your personal power. Your beautiful #authentic self. Be prepared to be loved but also be prepared to be hated. When you #shine #truth and clarity in a situation. Many of us aren't even truthful with ourselves. So we will definitely feel emotionally #triggered.... Many of us spend time trying to put other people down. I love #Ayurveda, I #love nature, I just do not have any patiences for rude, uneducated, uncultured people. Especially being at diner parties where when someone leaves. Everyone starts speaking behind their backs. I removed myself from this type of situation because if I have something to tell you. I will, to you, to your face. And a party for me is all about love and having fun. I do not need to be with small minded people. Who chill together as a click and never confront issues face to face. So yes people who speak negative things about me. I don't care, your just giving me free promotion and also, giving me your energy. I love life and I love my friends very deeply. And the friendships are on another level of maturity. I always say the smaller the town...the smaller the minds. And it is always very typical for a village mentality to gossip about each other. It's like the favorite pass time. I am so busy and so deeply turned off by this behavior that I just let it go. This is why my table has #beautiful, #honnest, big hearted people. True #friends from all over the world. I feel so #blessed ! It doesn't #vibe with me and I can fold myself in 3, 4 pieces but not 10. I would not recommend this to anyone because you are dimming your wonderful #light for people that will never appreciate you.