Melissa Giller, Life+Soul Coach

And with birth, comes our rebirth. Happy Mother’s Day

Kinda feels like my 12th cocoon by now... I seem to have these cycles in life, are you the same? Where all of a sudden you realize you’ve kinda withdrawn, gotten quieter, gone inward and/or have been so consumed with the goings on of your life? We move in exactly one week so I’ve been knee deep in packing, boxes and shifting seasons in life. Simultaneously working on an exciting rebrand, mindset challenge and confidence course. Entering another lockdown with my people. No vil...lage but big hopes of what’s to come (thanks news announcement today ... #35). I’ve been extremely privileged throughout the pandemic so I’m not complaining ... but ready to let this time be over for good. Hanging onto my practices. Loving up my family. Dreaming of our new space. That’s me, lately. How are you, out there? Let me know something you’ve been creating / dreaming up / settling into right now

A beautiful testimony of how living in trust of ourselves creates the foundation for a more balanced and satisfying lifestyle. One built on intention, presence and connection to our truth. Know that your heart holds all of the answers. Sometimes we just need to build up the trust in ourselves by discovering the unique ways in which our intuition calls to us. My 1:1 coaching work takes you from a place of chaos to confidence in 12 weeks or less using mindset training, intuit...ive guidance and limiting belief breakthroughs Send me a DM with the word confidence if you’d like to know how this might apply in your own life. In the meantime, as my fav #momtruth goes: may your coffee, pelvic floor and intuition be strong today ... @ Melissa Giller, Life+Soul Coach

Children are happy because they don’t have a file in their minds called All The Things That Could Go Wrong Marianne Williamson. How would it feel to go back to that headspace? If you could forget all the troubles of the world, the what if’s ... would you press the magic button that erased it all? On one hand, these fears protects us. They help to analyze the what if’s: that’s just good planning! Being responsible. But when does it become too far, too extreme? When does i...t hold back versus help? Because yes, we are real people in a real world with very real problems. But what IF, we tried to dial down the fear and fell into trust instead? Trust that we will overcome. Trust that the ones who need to will see the light. That the voices of love, compassion and cooperation will outweigh the naysayers. Trust that we are where we need to be, even though we don’t want to be here. The problems would still be there, but we might have the unshakeable certainty that we could overcome them, together. I personally wouldn’t press the magic button. But I would dial it down or up depending on how afraid I want to feel. And most of the time ... I would rather feel hope. So, I write out social media posts that allow me to feel like I’m spreading that hope. Just some of my musings on another cold and cloudy spring day in Winnipeg. Take care of yourself out there