Mental Health T.O.

A healthy mind starts with healthy eating habits. Did you know that what you eat can affect your #mentalhealth? Fuel your body and your mind to become the best, strongest version of yourself. What are you eating today to help fuel your day? Comment below to tell us your favourite, healthy meal ideas. https://www.thevitalbeat.ca//what-you-eat-can-affect-your/... - : 1-866-585-MHTO : Monday-Friday 9am to 7pm : www.mentalheathto.ca Connecting infants, children, youth up to age 29, and families to Mental Health Services in the Toronto Community #MentalHealthTO #whatsupwalkin #counselling #therapy #toronto #torontoyouth #youthmentalhealth #scarbTO #etobicoke #westtoronto #torontomoms #torontodads #torontoparents #Kidscantwait #CMHO #mentalhealth #healthy #healthymind #healthybody #eatinghealthy #fruit #veggies #anxiety See more

We're back to our regular scheduled hours! You can call us anytime Monday to Friday from 9am to 7pm for FREE mental health counselling! You don't need to struggle alone. #MentalHealthTO is here for you! What's Up Walk-in Counselling Clinic #mentalhealth #youthmentalhealth

First day of 2021. Start your day, your month, your year off STRONG by setting some goals for yourself. Set a goal for today, set a goal for your month, and set a goal for 2021! Your 2021 self will thank you later. If you need support setting goals and visions for the future, call us - our phone lines re open Monday at 9 am! : 1-866-585-MHTO : Monday-Friday 9am to 7pm : www.mentalheathto.ca... Connecting infants, children, youth up to age 29, and families to Mental Health Services in the Toronto Community #MentalHealthTO #whatsupwalkin #counselling #therapy #toronto #torontoyouth #youthmentalhealth #scarbTO #etobicoke #westtoronto #torontomoms #torontodads #torontoparents #Kidscantwait #CMHO #mentalhealth #newyear #newday #newmonth #newgoals #goaldigger #goals #2021 See more

Wishing you and your family a happy and bright 2021. You can call us for FREE #mentalhealth counselling today until 3PM. Regular call-in hours resume Monday, January 4th! : 1-866-585-MHTO : Monday-Friday 9am to 7pm... : www.mentalheathto.ca Connecting infants, children, youth up to age 29, and families to Mental Health Services in the Toronto Community #MentalHealthTO #whatsupwalkin #counselling #therapy #toronto #torontoyouth #youthmentalhealth #scarbTO #etobicoke #westtoronto #torontomoms #torontodads #torontoparents #Kidscantwait #CMHO #mentalhealth #happynewyear #anxiety #2021 #newyear #newgoals See more

If you are feeling stressed or overwhelmed follow some of these steps and please remember that MHTO is here for you. Call us today, for FREE counselling. : 1-866-585-MHTO : Monday-Friday 9am to 7pm : www.mentalheathto.ca... Connecting infants, children, youth up to age 29, and families to Mental Health Services in the Toronto Community #MentalHealthTO #whatsupwalkin #counselling #therapy #toronto #torontoyouth #youthmentalhealth #scarbTO #etobicoke #westtoronto #torontomoms #torontodads #torontoparents #Kidscantwait #CMHO #mentalhealth #anxiety See more