Meridian Research International

More reasons to laugh! Source: https://curiosity.com//why-laughter-is-the-best-medicine-/

A study suggests that lack of exercise kills as many as smoking! Source: http://www.bbc.com/news/uk-wales-politics-18876880

Road traffic accidents are a major cause of death, especially in developing countries! Source: https://www.theguardian.com//2/may/11/most-dangerous-roads

Thinking of retiring soon? Think again! Choosing to stay active and engaged in your career may have its benefits. Source: http://www.techtimes.com//retiring-early-working-past-age-

See link for 22 interesting facts about your heart! https://health.clevelandclinic.org//22-amazing-facts-abou/

https://www.youtube.com/watch?v=LKe5FdKInJs

According to Johns Hopkins Bloomberg School of Public Health, the rate of adolescents reporting a recent bout of clinical depression grew by 37 percent over the decade ending in 2014, with one in six girls reporting an episode in the past year, new research suggests. "Suicide rates have been increasing in recent years, particularly among adolescent girls and young women. The Centers for Disease Control and Prevention this month reported that suicide rates among American middle school students -- those aged 10 to 14 -- were higher than rates of death from motor vehicle crashes in that age group" Full report at

Tips for Starting a Healthy Lifestyle!

Useful information about warning signs of heart attack, stroke or cardiac arrest.

Simple things you can do to save the earth