Metanoia Health & Wellness

HYDRATION As we settle into the colder weather we are reminded of how important hydration is to maintaining our skin's barrier. There are a number of benefits to making sure that you are keeping up with your water intake for glowing skin: improves skin tone, prevents pre-mature aging, faster healing, reduces puffiness, prevents acne and helps to maintain pH balance. ... Another added benefit to maintaining your water intake is that is promotes a healthier gut and helps you flush out toxins. There are many products on the market as well which assist our skin in maintaining a healthy amount of hydration to keep you glowing through the winter months. If you have any questions about healthy maintenance of your skin send us a DM and we would be happy to answer all of your questions. - Holly

Massage appointments are available through the month of Janaury! Do not forget to book yourself for a little self-care. With more and more people working from home we are seeing more strain related injuries due to improper work stations. Book with Rita today!

NIACINAMIDE Perhaps one of my favourite skin care ingredients and one that has been an absolute game changer for my skin. DermaQuest has done an incredible job with this serum. It is a potent blend of niacinamide (Vitamin B3), papyrus stem cells and a smoothing peptide complex that readily diffuses into the skin to rejuvenate and repair for a smooth and vibrant youthful complexion. This power packed serum also has 20% Hyaluronic Acid in addition for added hydration boost.... You will also find matrixyl 3000 in this particular serum which helps to promote the development of collagen and elastin and dramatically improves aging skin. BENEFITS: - Firms, hydrates and supports the skin barrier - Free of heavy silicones that sit on the skin and prevent absorption - Unrivalled blend of antioxidants to target unwanted discolouration and environmental damage. If you are over the age of 30 this product or something similar is a must have in your skin care routine. DM me for more information. - Holly

We want to wish all of our clients and followers a very Merry Christmas and a Happy New Year Stay Healthy

Get your last minute gift certificates and stocking stuffers! We are open until 8 pm today for curbside pick up! Send us a message with your orders.

Tis the Season for Retinol! This Retinol Peptide Youth Serum is phenomenally restorative by promoting collagen and elastin production. This product effecively encourages skin to firm while filling in fine lines and wrinkles. After using this product you will notice your skin to be softer, smoother and more brilliant from the inside out as pores diminish in size and a new you shines through. What are the benefits of Retinol?... - Significantly reduces the appearance of wrinkles and fine lines - Increases cell turnover and thickens lower dermal layers of the skin - Repairs photo damage (Sun & Age Spots) This serum boasts a 1% Retinol potency and a highly stable form of Vitamin C for the ultimate glow factor. This product is best onboarded into your skin care routine in the winter months which makes it the perfect time to start. New to Retinol? No problem. We introduce this product slowly into your skin care routine. Allow acclimation by using serum on non-consecutive days as follow: week one use 1 day, week two use 2 days, week three use 3 days etc. If you are looking to change up your skin care routine send me a DM and I would be happy to help you adjust your products to match your skin goals. - Holly