META taekwondo and fitness
1030 Confederation Street Unit 10B N7S 6H1 Sarnia, ON, Canada

Online schedule for the next little while

The ‘big’ kids working on cardio and endurance

The big kids working on cardio and endurance

The littles continuing to go HARD at the end of class with help from older team members

Classes will be CANCELLED for this evening due to a construction delay. Apologies from Master Jay.

Just a reminder, NO CLASSES for the long weekend. See everyone on Tuesday the 18th

Self-confidence and esteem as well as the list below just to name a few of the benefits of participating in this sport. Taekwondo is a sport and SO MUCH MORE.

Meta is partnering with Sarnia School of Archery to offer care for TUESDAY February 4th 8:30 to 5:30 Taekwondo only - Kids 6+ = 35.00... Taekwondo AND Archery Kids 8+ = 50.00 PIZZA LUNCH INCLUDED 16 kids max for Taekwondo/Archery 2 groups for Archery (8 each) Morning group 9-12 then back to Meta Afternoon group 1-4 Pick up / drop off at META Taekwondo early drop off available All registration to be done through the META Taekwondo FB page or by calling Jay at 226-932-0687

META MERCH is on the way starting with embroidered toques! Both versions available. 20$ please message Daniel Bailey to reserve yours

Master Jay will offer Care/ Camp for any upcoming school strike days. 30$ with pizza lunch as always. 830-530 drop off with accommodation for earlier time if needed. Please inbox Master Jay on the META page to provide your little ones information so he has an idea of potential numbers to plan accordingly

With a strike on THURSDAY FEBRUARY 6th we will be offering care at our facility. Same program as our P.D Camp Days $35 which includes Pizza lunch. 9:00-5:30 (can accommodate alternative drop off/pick up times )

JANUARY 31st Day Camp! $30 with PIZZA LUNCH Provided 8:30 am to 5:30pm (alternative drop off times can be discussed)

WOW! Daniel Bailey you have out done yourself! What an awesome collection of amazing moments. Here is a re-cap VIDEO of META Taekwondos first belt testing. Truly wonderful to see the progression of each individual student. The amazing sense of community and FAMILY at our club is out of this world *family please feel free to SHARE you must be so proud of the hard work your member has put in!

7-9 age group this evening! PLANKS! Great class turnout after the break

Young fellas putting in work!

Open class provides a great opportunity for the younger team members to observe and learn from more experienced athletes in a positive environment! Lots of leaders and future leaders in our group

Classes will not be held December 23rd to December 29th. ALL CLASSES RESUME DECEMBER 30th. Enjoy this time with those you love

7-9,10-13 age conditioning

Full week of Sparing dont step on the mats if your not going to fight! META Taekwondo.

10-11am Saturday morning Littles putting in work!

They were on round 7 at this point...fatigue setting in

Incredible shot of Elyse Jodi Case from last weeks sparing! Super Saiyan transformation!

Full week of Sparing don't step on the mats if your not going to fight! META Taekwondo.

Parents/ Members! If you are looking for any gear please inbox the META page. Master Jay has an existing relationship with a supplier and will be placing an order next week.

The 7 to 9 kids stayed well past class to spar along with the older kids and adults! Amazing to watch how hard they go after a full day of school!

7 to 9 age warm up...great to have familiar and new faces working together

A reminder that this Friday November 22nd is a PD Day! We have a couple spots available if you need care for your child

Strength and conditioning with the 7 to 9 and 10 to 13 age groups

Who said cardio cant be fun?! A little game of octopus to warm up.