MFC

Now get supplement king products at MFC

Welcome Back!!! #sale #welcomeback #gymreopening #momentumfitnessclub #gibbonsalberta

Be sure to check out our Facebook page for the direct link where you can book your workout at MFC

Now get supplement king products at MFC

Welcome Back!!! #sale #welcomeback #gymreopening #momentumfitnessclub #gibbonsalberta

The Momentum Fitness Club will be re-opening Monday July 6 @ 6am Your membership will expire September 1 Our new hours ... Weekdays 6am-8:30pm Weekends 9am-3pm We will respect the social distancing guidelines and limit the gym to 5 members at a time. To book your workout time go to https://docs.google.com//14SuzhalXjWfSZLNbWESd5YAC71/edit There will be no personal trainers or HIIT classes until further notice. It is recommended that members do not wear a mask during physical activity, limit use of lockers and change rooms and come dressed to workout when possible. If you are experiencing any of the following fever, cough, sore throat, runny nose or shortness of breath -have travelled outside Canada in the last 14 days -you or anyone in your household been in contact with someone who is ill Please do not enter the facility MFC has put extra safety measures in to protect both patrons and staff of MFC. There has been a few changes made and slowly we hope things will go back to normal. Management and staff appreciates your patience and understanding. If there are any issues or concerns feel free to call the gym at (780)578-3359 Jen (780)914-5216 Darryl (780)220-4365 We look forward seeing your achieve your fitness goals.

Be sure to check out our Facebook page for the direct link where you can book your workout at MFC

Momentum Fitness Club. Is opening Monday July 6 @ 6am Our new hours: Weekdays 6am-8:30pm Weekends ... 9am-3pm We will respect the social distancing guidelines and limit the gym to 5 members at a time. To book your workout time go to https://docs.google.com//14SuzhalXjWfSZLNbWESd5YAC71/edit There will be no personal trainers or HIIT classes until further notice. It is recommended that members do not wear a mask during physical activity, limit use of lockers and change rooms and come dressed to workout when possible. If you are experiencing any of the following fever, cough, sore throat, runny nose or shortness of breath -have travelled outside Canada in the last 14 days -you or anyone in your household been in contact with someone who is ill Please do not enter the facility MFC has put extra safety measures in to protect both patrons and staff of MFC. There has been a few changes made and slowly we hope things will go back to normal. Management and staff appreciates your patience and understanding. If there are any issues or concerns, feel free to call the gym at (780)578-3359 Jen (780)914-5216 Darryl (780)220-4365 We look forward seeing your achieve your fitness goals.

Momentum Fitness Club Welcomes you back to the facility....starting July 6th at 6am. Check Instagram and Facebook for new gym hours. Here is a link for your workout sign up times: https://docs.google.com//14SuzhalXjWfSZLNbWESd5YAC71/edit

https://docs.google.com//14SuzhalXjWfSZLNbWESd5YAC71/edit

We are opening again July6th at 6am with new hours!! Weekdays 6am-8:30pm Weekends 9am-3pm... To follow social distancing rules we will respect the 2m distancing. To achieve a healthy and safe environment we will limit the number of gym members at a time to 5 and one staff member. There will be a link out Tuesday evening so gym members can sign up for their workouts. Members will be asked the now normal Covid questionnaire upon checkin. Added measures such as hand sanitizer stations have been added as well as distancing of equipment. Extra cleaning will be done as well as the building being sanitized every night after closing. It is highly recommended that members do not wear masks during workouts. MFC will also encourage gym members to come dressed to the gym and limit the use of lockers and change rooms There will be no personal trainers or HIIT classes until fall. The Momentum Fitness Club, Gibbons, AB will respect and adapt to all legislative directives regarding COVID -19. During this unprecedented time, we understand the fluidity of the government’s decisions in promoting a safe and healthy environment for Canadians.

Good Morning, Momentum Fitness Club Members....the gym will not be reopening this Friday, however, we will know more next week as to date of reopening and will be sharing that news as soon as management has confirmation on that, based on government protocol. Stay connected with us and continue to stay safe. Much Thanks!

Keep moving. It’s medicine...emotionally, physically and spiritually #creatingmotionforlife #takecareofyousoyoucantakecareofothers @mfc.fitnessgibbons is cheering you on!!

Members and friends of @mfc.fitnessgibbons MFC Management and staff is thinking of you and cheering you on from a distance to STAY ACTIVE and create motion for life #creatingmotionforlife Let’s stay in touch through social media and keep encouraging one another #weareallinthistogether #gymfamily #gymhome #onedayatatime

All memberships will be extended for the number of days that Momentum Fitness Club is closed #Covid-19 #weareinthistogether

https://apple.news/AF-Gsg7yvS9y3Oqyp4FNvxQ

3:28pm March 16th, Momentum Fitness Club will follow suit with all other Town of Gibbons facilities and close their doors, in light of government recommendations, effective immediately. We will keep our members updated with further information as we are provided. Much thanks. -Momentum Fitness Club

HIIT Class.....tonight!! @mfc.fitnessgibbons

Message to our Community: Momentum Fitness Club will remain open to our community as we regard the worldly issue of Covid-19. Our facility’s sterilization protocol has always had the highest of standards with the products that we use. Staff is even more diligent in maintaining the cleanliness/sterilization of the gym during this time of Covid-19 The government’s suggestion is that any event/congregation of 250 or more is to be closed, cancelled or postponed at this time.... MFC is a facility that rotates in numbers during the course of a day. We are never 250 at any given time, (we are approximately 50 members/day) so because of that, we remain open and available to our members. We encourage our members to join us in being conscious about cross-contamination of germs. *Hand washing as per Alberta Health Services’s recommendations is essential, *staying away from the gym if you are ill, is a must. *We encourage our members to wipe down equipment before and after use. As staff and gym members, we will continue to work together to be mindful and proactive about sterilization. It is important to continue to be active and encourage our immune systems and our body’s strength in order to combat illnesses and viruses. Any concerns, please contact Jen @ 780-914-5216 See more

Cancelled tonight

Way to go Atlas!!!! @mfc.fitnessgibbons #creatingmotionforlife

Contest!!! @crusherssupplements2019 to enter, post a pic on Instagram with Crushers Swag or mention Crushers Supplements in Morinville tag @crusherssupplements2019 crusherssupplements2019 and 3 friends and you and they are entered!! draw will be on the anniversary!!! Good luck!! Post those pics!!!

Check it out!!! @crusherssupplements2019

First workout is FREE!!!! Come see what our community is so pumped about!! Located 2nd floor of the Gibbons Cultural Center, adjacent to the Gibbons Arena. #creatingmotionforlife @mfc.fitnessgibbons #investinyourself #investinyourhealth #creatingcommunity

Congratulations to the recipients of some really awesome @mfc.fitnessgibbons SWAG!!!! You’ll be looking fly at the gym!!! #membershiprocks #gymswag

Congratulations!!!! #justdoit #rockthatleaderboard #creatingmotionforlife @mfc.fitnessgibbons

@mfc.fitnessgibbons Leaderboard action!!! #creatingmotionforlife our members are fierce!!#letsgo #fierce #fitnesschallenges

Way to go members!!! Amazing results!!! #creatingmotionforlife @mfc.fitnessgibbons

Note to members... @mfc.fitnessgibbons #creatingmotionforlife

Members and Non-members welcome!!! @mfc.fitnessgibbons #creatingmotionforlife

#creatingmotionforlife @mfc.fitnessgibbons #consistencyiskey #membershiprocks

Attention members....this Wednesday, Feb 26....HIIT Plus Class is cancelled Thanks everyone

Momentum Fitness Club welcomes YOU!! #membershiprocks #seeyouatthegym #starttoday

Congratulations Stephanie! #beastmode #squatschallenge 3350!!! #consistencyiskey #sostrong

Way to go, Corbin McCormack!! #overthetop!!! #cardiochallenge #winner!! 125.77 miles!!!! #somuchsweat

MFC Challenge #6 #pushupchallenge #benchpresschallenge #letsgo #startstoday

MFC Challenge#5 Miles Challenge #cardio #letsgo #startstoday

MFC Challenge #4 #squats #anotherbattle Way to go @steph.tt Stephanie Trach!!!! #impressive #consistencyiskey

MFC Challenge #3 Complete!! #winner #mostmiles Way to go @corbinmc97 CorbinMcCormack #somuchsweat

Join us today from 1-3pm at the gibbons cultural Center for the family day community walk

Long Weekend Gym Hours....Saturday, Sunday, Monday, 10am til 4pm. Thanks everyone!! #longweekendhours

...a heads up to all of our members. The gym will be busy during this hour today

#letsgo #membershiprocks #creatingmotionforlife #fitnesschallenges Squats and Marathon #leaderboard This morning’s board Challenges #3 and #4 ends February 18th, 2020 at the end of the day

#letsgo #hiitworkout Come our tonight! Join Fitness Trainer, Jared Thompson and MFC staff HIIT-ers and get your sweat on!! #sweat Drop-in....try a class

Come race with us!! Team MFC!

To register for the Sprint Spartan Race on May 31st 2020, with Team MFC , participants must go online at spartanrace.ca to register. When prompted ‘are you joining a team’, Select Team MFC

1391 Chin-ups!! Leaderboard results! That’s serous monster-mode!! Way to battle, Brent Kobza!! MFC applauds you!! #chinupchallenge #nevergiveup #creatingmotionforlife Onto the next Challenge!

Challenge accepted and challenge conquered!! Top of the Leaderboard with an impressive 357 miles!! Way to go Brent Foster!! #creatingmotionforlife #cyclingchallenge #sweatitout

Momentum Fitness Club’s first fitness Challenge celebrates it leaderboard!!! Amazing job, everyone!! Congratulations, Brent Foster!!! #wtg #creatingmotionforlife #serioussweat

The final tallies are in!!! It’s official awesome job everyone!!! It gets fierce at MFC!!! #chinupchallenge #wtg #creatingmotionforlife

Jared Mellow...you killed this Challenge!! Excellent effort!!! #wtg #chinupchallenge #congratulations Now...onto the Next Challenge!!!

Challenge #4 #creatingmotionforlife

Don’t miss this incredible class!! #transformation #letsgo #dropin #tryit #creatingmotionforlife

Challenge #2 Keep Your Chin Up!!! 1370!!!!! The battle was head-to-head, however....Congrats goes out to Brent Kobza!! #wtg #creatingmotionforlife

Very impressive!! Challenge #1 fiercely accomplished!! Well Done, Brent Foster #cyclingchallenge #creatingmotionforlife

It is a serious race to the finish!! Chin up Challenge @mfc.fitnessgibbons Jared vs Brent #seriouscompetitors #chinupchallenge #creatingmotionforlife #itsnotovertillitsover #letsgo

Another tough @mfc.fitnessgibbons Challenge awesome results!!

Looking great everyone!! Tough challenge!!

@mfc.fitnessgibbons #creatingmotionforlife #consistencyiskey #mfcchallenges #letsgo

Attention!!!! This class is cancelled tonight, due to the freezing rain. See you at the next class

Here we go, Members @mfc.fitnessgibbons !!! Yet another challenge #letsgo #consistencyiskey #creatingmotionforlife Challenge RUNs February 4-February 17th, 2020. Now is a great time to get into training mode so YOU can hit that Leaderboard!! #runningcommunity

#creatingmotionforlife #congratulations #consistencyiskey Way to go, Jim!!

@mfc.fitnessgibbons yet another amazing story of determination, drive and consistency!! Way to go Brent!! Excellent job on the Chin ups Challenge @mfc.fitnessgibbons #letsgo #consistencyiskey #creatingmotionforlife

Congratulations,Ben James!!! draw winner!!! Enjoy your new @mfc.fitnessgibbons swag!!

Momentum Fitness Club’s first annual bday contest draw winner.....Ben James!!! #luckydrawwinner #oneyearanniversary @mfc.fitnessgibbons

HIIT Plus class starts again Wednesday Jan 22. It will run for 10 classes Monday’s and Wednesday’s from 7-8pm. Join for all 10 at $151.20 or drop in $15.12. #results #workhardplayhard

Happy birthday, Momentum Fitness Club!!! #oneyearold #creatingmotionforlife Come on in and celebrate!! Catch a workout, get a deal on membership (deal end Jan 31, 2020), have some cake and enter to win prizes!!

@mfc.fitnessgibbons #consistencyiskey #dedicationhasnolimitation #lovethatsmile Carol...you, lady, are an inspiration!! It’s that positive attitude that is so contagious!! Momentum Fitness Club is so proud of you!! #letsgo @ Gibbons, Alberta

!!Note!! @mfc.fitnessgibbons weekends: 9:00am-6:00pm