MG Freelife Network

Cleanser made for a client with sensitive, acne prone dry skin. Removes make up and clean skin pores from any type of dirt. Proper to use around eye area to clean mascara and eye make up. nurishes the skin while cleaning pores. hempseed oil and jojoba oil clean pores deeply... citrus oil contains limonene and vit C, which are antioxidant and anti-inflammatory. Tea tree oil is anti-bacterial, anti-viral and anti-inflammatory. . . #maryam_naturals #maryam_naturals #maryam_naturals #healthyskin #cleanskin #nochemicals #healthylifestyle #healthisbeauty #healthiswealth #beautifulskin #naturalskincare #naturalmakeupremover #naturalcleanser See more

Aromatherapy is becoming increasingly popular. It draws information from science and from the arts. The science of Aromatherapy includes anatomy and physiology, chemistry and botany. Made this blend today for a client who suffers from muscle and join pain. Trauma oil is known for its ability to relieve pain and inflammation. We added some potent essential oils like Rosemary, Myrrh and Marjoram to enhance analgesic, anti- inflammatory, anti-oxidant and antispasmodic effe...ct of the blend for this specific case. . . #maryam_naturals #maryam_naturals #maryam_naturals #aromatherapy #aromatherapist #essentialoils #itworkswonders #healthylifestyle #healthisbeauty #healthiswealth #kangenyourwater See more

Was checking an "organic" face cream today and was shocked by the amount of chemicals was used as ingredients. Don't we have sooo many cases of different types of cancers? Aren't mental health issues on the rise? Don't we suffer from so many diseases that we never had before? Aren't we suffering from hormonal imbalance?... Do you wonder why???? . . #maryam_naturals #skincare #natural_skincare #nochemicals #healthisbeauty #healthylifestyle #healthyskin #healthiswealth See more

IMMUNE BOOSTER #2 Check my previous post for part 1 if you haven't. This one is made exactly the same way but with ginger and olive oil. You can keep it in the fridge for one week and use it every day for cooking. Ginger amongst other benefits it has, is a really good support to our immune system.... It makes wonder in marinating your meat or chicken, and vegetables with the garlic mix we made yesterday. . . . . #nutrition #maryam_naturals #nutritioncoach #nutritious #foodlovers #healthylifestyle #healthyskin #healthydiet #healthiswealth # #_ #_ #__ # #_ # #_ See more

IMMUNE BOOSTER . . . . # #... #maryam_naturals #_ #__ #_ # #_ See more

No matter how hard it is, this shall pass Smile and take it day by day. It's really stressful time. Take care of your mental and physical health. .... . . #maryam_naturals #kangenyourwater #mentalhealth #smile #difficulttimes #healthylifestyle #healthisbeauty #healthiswealth See more

I'm not against social distancing. I actually qurantined myself and my family. But now that we are being educated on how one disease can kill so many people, we might as well look at other risk factors that are killing people worldwide and we've decided to close our eyes and being ignorant. . . Diabetes is reversible if we catch it quickly and do something about it before it's too late. .... . You can do a lot with food. Mother nature has the answer to all the questions. . . #maryam_naturals #diabetes #healthylifestyle #foodistheanswer #health #eathealthy #hydration #liverhealth #letmehelpyou #healthiswealth #torontohealth See more

Snow outside, Blooming inside . . #maryam_naturals #richmondhill #naturelover #peace #plants #indoorplants #lovenature

Hydration is very important. Drink at least 2 liters of good quality water every day. One benefit of drinking more water is fighting constipation. You want to get rid of waste accumulated in your body, don't you?

Yo-yo dieting slows down the metabolic rate, may cause hypothyroidism, and low muscle mass. Consistency is the key. If you stress eat, or you crave certain foods from time to time, adopt a proper diet for the condition. Ask a nutritionist , . ... . . . . #yoyodiet #renature_now #nutrition #nutritionist #yoyodieting #healthisbeauty #healthiswealth #home_for_health #kangenyourwater #healthyskin #healthbody #healthyou #thyroidissues #healthfood #healthydiet # # # # #_

Happy Chinese New Year to my amazing Chinese friends

Self-love solves a lot of our issues. Take the mask of perfection you want to have and be real. Then simply love yourself. Studies shown that a lot of physical, mental and hormonal issues tends to be resolved if you look in the mirror and tell yourself I LOVE YOU! Try it. Start now! .... . #loveyourself #renature_now #healwithlove #kangenyourwater #heal #healing #healthybody #healthymind #healyourself #healthisbeauty #healthyyou #nutrition #eathealthy #hydration # #_ See more

@justinpjtrudeau

Time management is the answer to your question. #followyourheart #dreams #renature_now #kangenyourwater #liveyourlife

The heart chakra is responsible for acceptance and forgiveness. It gives compassion and empathy. Furthermore, everything related to transformation and change is in direct relation to heart chakra. This chakra also enables you to grieve. It helps us attain tranquility and inner peace in the midst of conflict. . #chakrahealing #energycenters #healing #healyourself #renature_now #kangenyourwater #healthylife

Sleep is a time of repair and regeneration, for both the body and skin. A lack of sleep increases cortisol levels, which impairs collagen synthesis and repair. A lack of sleep promotes systemic inflammation, which wreaks havoc on the skin.... Adequate sleep is necessary for the livers natural detoxification process, which is critical for skin health. #skinprotection #healthyskin #skinhealth #renature_now #kangenyourwater #wearyourskin #sleep #sleepforskin #sleepforglow #glowfromwithin

Shea Butter is fat thats been extracted from shea tree nuts. . High concentration of fatty acids and vitamins make shea butter an ideal cosmetic ingredients for softening skin. . Shea butter also has anti-inflammatory and healing properties. Using shea butter on your face can condition, tone, and sooth uglier skin.... . This rich oil can soak into your skin, creats a smooth and soft barrier that seals moisture and this moisturizing effect can last several hours. . Shea butter has very effective anti-aging properties by promoting collagen making in skin layers and rebuilding broken cells. . . . #skinprotection #skinhealth #healthyliving #healthyskin #skincare #renature_now #returningtonature #healthylifestyle #healthisbeauty #healthiswealth #_ #_ # #sheabutter #moiturizer

I believe so. Most people around you just ignore you when you are quiet. They think you are boaring, you have nothing to share, you don't want to talk, you are anti-social. Only the ones who care will come closer and give you a hug, even when you decide to keep it to yourself and they dont even care if you don't say why you don't want to talk. Very rare . .... . #takecareofyourself #mentalhealth #healthlifestyle #health #renature_now #mindsetshift #passion #compassion #empathy See more

Be careful. You may not do yourself a favor by not eating. Our body is smart. If you starve your body, it's going to store what you give to it as it's unsure of the next time you may eat. Eat regularly and wisely. Decide what you want to eat. Calorie in lass than calorie out, you will lose weight.... Be patient. See more

Surround yourself with people who cheer for your success

We are responsible, for our minds, our thoughts, our bodies and our happiness. Now that there are a thousands of different things that makes us sad, let's find one simple thing that makes us happy. Start now.

Do you read your food lables? Do you know how to read it? There are so many ways for the companies to hide sugar in our food. Awareness is important.

What do you think the first step to lose weight is???? Environmental toxins make you fat and cause diabetes and hormonal issues. Our air and even tap water content so much harmful chemicals that our bodies were not designed to process. They say we should drink enough water daily. What type of water? Tap water with chloride and fluoride? Bottle water with so much hormone disruptors? ... What is in your water?

We will start discussions regarding healthy weight loss soon. something that is doable and sustainable. Lets start Monday November 11th but until then I'm going to post some good information here please tag anyone that may want to be a part of this movement. .

I stareted two years ago today. I always knew I could do more. There was always something missing, that I could not figure out. From old school mentality, translated that desire to go back to school. I did it and it made me happy. I secured a better job at higher level. but... The missing feeling was still there.... I started to dig deeper inside me and realized that there was so many layers of me and my personality that was hidden always. I hid them because of the fear of judgment. I hid them because I didn't want to hurt anyone. I did not listen to me because I was listening to others. I had this huge thing in me to please everyone and I didn't realize that I buried me, all my desires, creativity and capabilities. Yes, I did that all to myself. I didn't blame anyone else. Just took the responsibility and took required action to change my life for better. After two years of self-development, self-discovery and self-care... Here I am... Found that missing piece which was always lost in the clutter of my mind I am truly and happily serving a lot of people. I attracted like-minded people to me which I really appreciate having them in my life. I see the smile on others face as a product of my products and thats what warms my heart. Money comes to me as a by-product of all of the endless effort. (It was never my intention in the begining of this journey two years ago.) But I'm beyond grateful for it. And, I am here to tell you, You are amazing You are unique You are enough Take one step beyond fear. You will find YOURSELF there.

Happy Diwali to all who celebrate it

Are limitations in your life is coming from your mind.

Do you want a healthy looking lips? Introducing our latest innovative Lip Serum. The skin on our lips is thin and does not have any glands to produce oils. So it needs special treatment specially in colder climates. This amazing serum has anti-aging and anti-inflammatory benefits for your lips.... Ingrediants: Jojoba oil: contains numerous vitamins and minerals that are essential to healthy skin including vitamin E, B-complex, copper, zinc, selenium, iodine, and chromium. This oil is also chock full of fatty acids which help to fight skin inflammation, increase skin hydration, and are anti-aging. ... Jojoba oil can help the skin retain moisture and heal itself which greatly benefits these skin conditions. Castor oil: can slow down aging. Castor oil, when applied to the skin, penetrates deeply and stimulates the production of collagen and elastin. Baobab oil: itself is nourishing, thanks to its high concentrations of vitamin A, vitamin D, vitamin E, and vitamin F. The oil also contains high amounts of Omega 3, essential fatty acids that help it absorb into the skin. Peppermint: helps to stimulate the circulation under the lips and creates a swelling effect, thus making your lips appear fuller! Rosemary: In addition to being a rich antioxidant, rosemary is also known for its anti-cancer and anti-inflammatory properties. Lavender: Enhances blood circulation and create calming sensation.

Protect your skin from cold and dryness in the winter ahead of us with these two gems.

My preferred tea spot

These beauties are gone to my wonderful client. "What are they" you ask: They are face creams for DAY and NIGHT. Packed with anti-aging, anti-inflammatory and anti-oxidant agents. All natural, certified organic ingrediants... No preservatives No parabens No harmful chemicals. Want more info? Contact me See more

Every house should have a prayer plany

Yes, yes and yes.

Dehydrated skin can appear dry but is not the same. If your skin is lacking water it means it's dehydrated. It can feel dry and dull looking. You may have an uneven skin tone and fine lines are more noticeable. Aside from not drinking enough water, dehyration can be related to the type of water we consume. Tap water and bottled water do NOT hydrate your body properly. Dehydration symptoms: itchiness, dullness, darker under-eye circles, sunken eyes, increased appearan...ce of fine lines and surface wrincles. Dry skin lacks natural oils (sebum). Dry skin is a type of skin (normal, dry, oily and combination). We're born with one skin type however it changes with age and season. Dry skin symptoms: white flakes, redness, irritation. Simply pinch your skin, if it does not go back to its normal state immediately, your skin is dehydrated. . . . . : ( ) . . . : #dehydratedskin #dehyration #dryskin #skinhealth #skincare