Michael Foley's Academy of Martial Arts
117 Ropewalk Lane St Johns Unit 1 A1E 4P1 St. John's, Newfoundland and Labrador, NL, Canada

Whose ears are cold?!? Last minute gift idea for the academy member who likes to stay warm, look tough, or is really into blue hats! Limited supply! $15 taxes included. Emt [email protected] to get yours before Christmas! Pick-up at the club tonight until 9pm! #wheresyourtouqueeh? #academyapparel #michaelfoleyacademy

Back to back Jiu Jitsu classes tonight! Two and a half hours of good times and guillotines in our Jiu Jitsu bubbles! #monkeyseemonkeydo #kimura #bjj #thegracieway #stjohns #newfoundland #michaelfoleyacademy

The academy will remain closed all day today in observance of Remembrance Day. #lestweforget #remembranceday #thankyou #michaelfoleyacademy

An academy member and family friend is raising funds to help Honduras in a time of need. Please, consider donating. https://vocm.com/2020/11/09/hurricane-eta/

The Fall hoodie order is ready to go! $60 taxes included! Put your order in via email by Nov 30th for Dec 15th pickup! We also have a limited run of Academy Hoo-Rags and soft-style tees currently in stock! Supplies won’t last! Get yours now! #tees #hoodies #hoorag #michaelfoleyacademy #lookingood

Johnny, DUCK! Happy Halloween from all of us at the academy! Kids’ classes are a go for this morning. Remember, be safe trick-or-treating. When in doubt, sweep the leg! #cobrakai #sweeptheleg #halloween #stjohnsnewfoundland #trickortreat #michaelfoleyacademy

Tonight we have Kickboxing and Brazilian Jiu Jitsu back-to-back! We are still working in bubble groups with social distancing and advanced cleaning protocol in place, but we are making the best of it! #noexcuses #covidcantstopus #smellslikecleaner #traininabubble #seeyouonthemats #newfoundland #stjohns #michaelfoleyacademy

Pumpkin Smash Virtual Karate Tourney We have extended the deadline for sending in/posting videos to Sunday (tomorrow) at 6pm. Medals will be awarded in class this week! Thank you to everyone who is participating, and thank you for your donations to food sharing organizations!