Middlesex Chiropractic & Rehabilitation
117 Thomas Street N7G 2T5 Strathroy, ON, Canada

Despite the Ontario wide lockdown, we are still open Chiropractic appointments available with Dr. Brooke & Dr. Kaitlin this week in clinic! Virtual appointments available with Dr. Laura (ND) this Thursday!... And our physiotherapist Tiffany has added virtual physiotherapy appointments to her schedule, in addition to her in clinic appointments. See you soon!

Vitamin D Many of us are situated in southwestern Ontario, and won’t be stepping on a plane anytime soon. While sunshine is the best way to get vitamin D, adding it into your supplement routine is a great alternative. Research papers are coming down the pipeline linking vitamin D insufficiency with critical COVID-19 patients - but I’ll leave that to @brainignition to tackle. Vitamin D is great for fighting disease, the absorption of other nutrients, as well as facilitati...ng a normal immune system function. It is a fat soluble vitamin, so your body will retain it. Meaning when you soak up sunshine on the beach, the benefits of the Vitamin D you absorbed will last even after your all inclusive vacation is over. Therefore, it is not something that needs to be supplemented daily. @atp_labs Vitamin D3 spray is my favourite, plus it tastes like fruit punch and is in a convenient spray. This is in stock at @popeyes_london and shipped in my hands in less than 24 hours! If you have any questions about supplements, dosage, or what your body needs. Book an appointment with our ND Dr. Laura to get you on the right path

Thank you to @laurareesphoto for capturing all my facial expressions in this photo shoot (pre Covid) as i guarantee it was the exact look I made when my patient told me her story. Thankfully I had a mask on to stop my jaw from hitting the floor. I had a new patient enter right before the holidays. This patient was a first time mom, having her first child during the peak of a pandemic in April 2020. She ended up having an emergency C-Section, and was closed up with 32 staples ...With the state of the world and no follow up appointment being possible, she was sent home with a ‘sketchy’ tool, and was told to not only monitor her incision for infection, but also to remove the staples - by herself. This warrior of a mom used ice to numb the area and hand removed staple by staple. And yes, this occurred in the year 2020. this is not okay. Reach out, ask for help, assistance, a second opinion, or a health care provider who is trained to assess and help with your post partum recovery. The 4th trimester is challenging enough, but it should not be a time where you are learning DIY surgical techniques . we are here for you and your post partum recovery Whether that is monitoring your scar, scar mobilization, assessing for diastasis recti, or starting a rehabilitation plan for you. it looks different for everyone. *Picture taken pre Covid and posted with patients permission*

always good vibes over here.

Tiffany has become such a valuable part of our team here at Middlesex Chiro! Her skill set, knowledge and experience have greatly helped our patients and brought a new viewpoint to our treatment plans and helping people reach their goals. She stands behind our same values of individualized care and spending the time with each patient. Her schedule is filling up quickly for 2020. Call the clinic at (519) 245-6477 or head to our online booking site to book in!

Crawling into the holidays! Our practitioners will be taking some much needed R&R over the holiday season! There are still some spots left before 2021:... Chiropractic today and December 29 Naturopath December 24 & 31 Use up your benefits before January 1st strikes!

the final 2020 push. there are only 5 weeks left of the year, which means limited time to use up your benefits. these do not spill forward to next year, so when New Years strikes, these disappear we still have ... chiropractic physiotherapy naturopathic custom orthotics appointments available before the end of the year! See more

A hurt athlete doesn’t get anything out of practice but more pain. Thanks for taking care of all my athletes - a wise Strathroy soccer coach A lot goes on in the room during treatment - 30 minutes condensed into this video. This patient was complaining of upper back pain that felt like razor blades, and a hip/groin injury that began a couple of weeks ago. Rather then going to practice, she made the smart decision to get treatment. Soft tissue, mobilizations, adjustments..., stretches, isometric contractions and some mobility work and this patient is moving forward in the right direction. *Posted with patients permission*

unsure if seeing a Naturopathic Doctor is the right option for you? we believe in taking a full body approach to your healthcare. not ‘band aid’ fixing issues. or settling for it’s normal or I guess I just have to live with it. diving deeper into the ‘why’, asking the right questions, and not masking symptoms with pharmaceuticals. life is too short to not feel your best. ... dr.laura jasmin (ND) is back on thursdays. most private insurance companies cover this service. Questions? Send us a DM .

New Team Member: Dr Kaitlin Oliver (Chiropractor) Dr. Kaitlin was born and raised in Tilbury, Ontario and now calls Strathroy home. She obtained her bachelors degree in Human Kinetics with Honours in Movement Science from the University of Windsor before attending CMCC. ... She has a keen interest in treating patients with TMJ dysfunctions (after having worked as a dental assistant) and individuals living with osteoarthritis. Dr. Oliver will be accepting new patients starting Tuesday, November 24!

my back is out out where? to lunch? out of office? this is commonly heard from patients who have experienced an acute onset of back pain. maybe you experienced sharp shooting pain, a sudden lack of range of motion, or lost the ability to stand up straight. the good news - your back - the joints, the vertebrae are all exactly where they are supposed to be. nothing is out. ... however, we may have a joint dysfunction, a lack of movement at the joints, a muscle strain or some other underlying musculoskeletal cause that you are experiencing pain. but rest assured, nothing is just hanging out book in with a practitioner to get your pain properly assessed

We are incredibly pleased to welcome Dr. Laura Jasmin (Naturopath) back to the clinic - 2020 version - virtual ! A little bit about Dr. Laura. She grew up on a farm just outside of Petrolia where she played both soccer and hockey. ... She loves treating the individual person, rather than the condition and has additional training in women’s health - fertility, breastfeeding, hormone health, lactation and is also a trained Doula. When she is not in the clinic, she enjoys spending time with her husband and two children! Dr. Laura is in the clinic on Thursday’s! Online Booking now open or call the office *Virtual appointments are covered by your extended insurance coverage if you are residing in Ontario*

chiropractic care for babies or checking to see if my is ripe. both require the same amount of pressure .

the face I make when someone says they’ve never been to a chiropractor before............. many patients coming in for the first time are scared. they don’t know what to expect. they’ve watched terrifying YouTube videos. or they’ve talked to someone that has had a bad experience. but they know they need to try something different, or they are finally sick of their family and co-workers telling them they need to book an appointment. with my newbies, I always make sure they ar...e well educated on what’s happening, what I’m doing, why I’m doing it and what to expect. there is no pressure for adjustments, or any techniques they may be uncomfortable with. we start slow, and just dip their toes in. new patients usually leave with a better understanding of their body, what I do, much less scared of chiropractors and feeling much better - and always come back. what are you waiting for?

may your gatherings be small. your stomach full, & your heart thankful. from all of us at middlesex chiropractic, happy thanksgiving! ... we will be in office until 6pm tonight, and back tuesday morning at 8am.

Relax. Deep breath. Stretch it out. You’ve made it half way through the week. With all the crazy in the world, focus on the little wins. ... See more

T I F F A N Y (physiotherapist) I am so happy to announce the expansion of our team! Tiff is all about individualized 1:1 treatments, putting her heart and soul into her work with her patients and has the most contagious positive vibes - you can’t help but feel better in her presence! Tiffany was born in Deep River, Ontario and grew up playing numerous sports. She moved to London 10 years ago, and now calls it home. ... She graduated from her Masters of Physical Therapy at Western University in 2018, after previously completing her Honours Bachelor of Health Sciences there. Tiffany treats a wide range of physical ailments and has completed post graduate training in Selective Functional Movement Assessment (SFMA), Manual Therapy and Concussion Rehabilitation. When she is not in the clinic, she enjoys spending time with her family and friends, working out, travelling and watching and playing sports. Tiff will be in the clinic Monday morning Wednesday afternoon Online booking now open

Covid IS over We continue to enforce our protocols of Having practitioner and patient wear a mask throughout the entirety of treatment ... Hand washing & sanitization between each patient Cleaning all equipment and tables in between patients Frequent cleaning of common areas and touched surfaces Mandatory COVID screening We ask that patients continue to self screen themselves prior to their appointment, and if they are experiencing any symptoms to kindly cancel their appointment. We are doing everything to keep ourselves, our patients and our community healthy and safe. See more

M I C H E L L E. If you’ve been to the clinic lately you’ve likely seen Michelle at the front desk. She is your go to to answer any questions, schedule your appointment, bill you out, and not to mention stay on top of our PPE protocols and keep all our practitioners organized and in line! Michelle moved to Strathroy 13 years ago, and has 2 children and 3 dogs! ... Prior to starting at @middlesexchiro, she worked at another health & wellness clinic as well as ran her own fun, educational daycare for 10 years! You likely recognize her from the arena or the baseball diamonds! When she’s not in the clinic, she enjoys working out, camping and lounging poolside! Next time you are in the clinic, be sure to say hi to our new team member! See more

Our RMTs offer more services. more specialties. something for everyone.

two years of us. two years of helping you. time flies when you’re having fun, and that we certainly are ... thank for constantly supporting, engaging, referring and trusting us to be apart of your healthcare team. we are so lucky to be apart of the Strathroy community #established2018

Can’t wait for you to meet him. I feel like you already know him one of my pregnant patients said last week. And it couldn’t be more true. For many of my pregnant patients, I am one of the first people they tell. I know before their co-workers, sometimes their family members and their friends. I help alleviate headaches in the first trimester, and lower back, pelvic pain, sciatica as your little one grows. For 9 months I help make mom as comfortable as possible, and help... to prepare her for the most athletic event of her life. During those months, I also hear about the sleepless nights, the kicking, the cravings, I hear about the baby showers, how excited grandma is, how your husband has no clue what to expect, and how your toddlers are feeling about a growing family. I watch your body transform, and your stunning nurseries come to life. I await the messages of your labour, delivery, the name you chose, and how you are feeling. And get excited to have them in the clinic for their first visit. So yes, it feels like I already know your little ones, and I can’t wait to watch them grow over the years #imnotcryingyourecrying See more

Anyone else wondering how it’s September already, or just us?! This month we are bringing back our in person post partum classes, introducing you to some new faces around the clinic, and celebrating a milestone at Middlesex Chiropractic & Rehabilitation New month. New goals. What are you excited for this September? And if it’s just solely that we are one month closer to saying goodbye to 2020, I feel ya! ...