Midnapore Health Centre
#107, 239 Midpark Way SE T2X 1M2 Calgary, AB, Canada

Christmas greetings from Dr. Jones.

Yesterday Alberta announced new lock-down measures to attempt to decrease the spread of Covid-19. Chiropractic and physiotherapy services are open and not affec...ted by these recent changes. We will continue to follow all of the government Covid protocols in the office. It is our understanding that no cases of Covid have been linked to chiropractic, physio and massage clinics in Alberta. Unfortunately, massage therapy services are shut down at this time. We share the confusing, frustrating emotions that all Albertan's feel at this time. We respect the diverse opinions out their but encourage everyone to look out for one another in this challenging time. Due to the high stress everyone is under we believe now more than ever it is critical to have hands on care to decrease stress and feel better. See more

We all need to focus on positive messages and ways we can improve our health. Here are some real action steps to actually stay healthy. 1. Like in any illness o...r disease, prevention works better than trying to fix it after it occurs. The healthier you are the less likely you are to get sick! 2. Eat well and supplement with key vitamins especially Vitamin D. There are many great research articles citing it as a preventative vitamin for maintaining health, preventing illness and helping recovery. North Americans are typical low in this vitamin. Speak to our Doctors for dosage. 3. Exercise regularly it doesn’t matter what you do just move! Too sore come see us! 4. Try to not let fear and doubt rule your life and decision making. Choose thoughts and actions that move you toward things that matter friends, family, purpose, recreation and the arts. Limit your time listening to the media. It is usually more informative to go directly to AHS website for accurate information. 5. Get a massage, physio or chiro treatment. These treatments get you moving better and the therapeutic benefit of hands on care is immeasurable. Heat and therapy also add comfort, relaxation, and reduce pain. For more tips on healthy living call 403-254-9177 for an appointment with one of our skilled practitioners. See more

Massage is back in action!!!

All of our services are now open! We are excited to inform you that the government has allowed us to reopen all of our services. Our Massage Therapists, Brenda, Adele and Barb will now be available to help give you much needed stress and pain relief for your body and mind. Please check each practitioner’s profile at www.midnaporehealthcentre.com for hours as they have been modified. Or give us a call at 403-254-9177. The mental and emotional stress we have all been under has ...been difficult for all of us. Many of us have been unable to do our normal exercise programs. Most of us are overdue for an appointment. We therefore encourage you to book in soon for a health and spinal checkup. We will be waiving our re-examination fee for 2020 if your care has lapsed over the last year. We look forward to helping you now, like always, regain and maintain your health through natural, hands on care.

Happy May Long Weekend Everyone !

We Are Open!!! We are excited to inform you that the government has allowed us to reopen as of May 4. The mental and emotional stress we have all been under has... been difficult for all of us. Many of us have been unable to do our normal exercise programs. Most of us are overdue for an appointment. We therefore encourage you to book in soon for a health and spinal checkup. We will be waiving our re-examination fee for 2020 if your care has lapsed over the last year. When you enter our clinic please be assured we will be following the government’s strictest hygiene and disinfection protocols. You will notice quite a few changes while we are practicing under pandemic protocols. Waiting room chairs have been moved out, a Plexiglas shield has been installed on the front desk etc. We believe that since we are in a small controlled office that our clinic will be a cleaner safer environment than most public spaces. We will be wearing masks when we are directly treating you. As a patient it is optional for you to wear a mask. We are comfortable treating you without you wearing a mask. Massage therapy still remains closed, and likely will re-open in a later phase. Please note that prior to booking appointments we will be performing a basic covid screen. We cannot provide care if you have had an exposure to someone with covid, have symptoms of a flu or cold or been out of the country in the last 14 days. It has been very difficult not practicing the last month. We again apologize to everyone who needed our services over the last month and we were forced to delay your care. We look forward to seeing you soon.

Here are some beginner gym ball stretches & exercises you guys can try at home to stay healthy & active during the quarantine! Gym balls are a cost friendly alternative to expensive gym equipment as they are very versatile & can be used for many different exercises. Any kind of gym ball will work as long as it is the right size for you! At Midnapore Health Centre we carry the brand Donovan Ball which comes in the following sizes: Small (65cm) - 32$ Large (75cm) - 37$... #gymball #exercise #stayhealthy #stayfit #athomeworkouts #chiropractic #physiotherapy #calgary #yyc See Less See more