MiFibe

Here’s a quick an easy way to increase your daily fiber intake with this scrumptious veggie and hummus wrap. Not only does it taste great, it’s easy to make and is a great source of fiber! See Mifibe blog for full recipe details.... https://bit.ly/2JVaujR

Top 8 Things to Do for Constipation...And it's not just prunes! https://www.mifibe.com//top-8-things-to-do-for-constipati/

What are the benefits of Psyllium Husk? Find out here... https://www.mifibe.com//30/psyllium-husk-benefits-and-uses/

Now available on Amazon.com at: https://amzn.to/2W3LZap

If you're looking to increase your fiber intake, you might want to download our latest FREE report on 15 SUPERFOODS that will get things moving! Just sign up here to download the report: https://mailchi.mp/6e9580d530e9/mifibe

Thank you @buddha_bowls for this beautifully arranged #highfiber meal! #avocados #sprouts #edame #corn #cabbage and more... .. .. #fibrediet #fibredietry #cholesterolfree #highfiber #constipationrelief #mifibe #colonhealth #shitting #poop #highfiberdiet #constipated #constipationproblems #constipationremedy #constipationface #bowelmovement

Thanks, @veganbowls for sharing!!! Plant-based goodness in @buddha_bowls! A great source of fibre! .. .. #veganbowl #buddhabowl #plantpowered #vegansofig #veganfoodshare #plantbased #healthy #veganfoodshare #whatveganseat #veganfood #crueltyfree #eatclean #cleaneating #healthyfood #highfiber #constipation #highcholesterol #mifibe #psyllium #psylliumhuskpowdermfiber #fibersupplements #poop #constipationrelief #constipa #colonhealth #shitting #cholesterolfree #cholesterollowering #bowelmovement #bowelmovement #appetitesuppressant #diet #cleanse #cleanseforlife #cleanseyourbody #detox #toiletslave #detoxjuice

Today's High Fibre Smoothie... . . Arugula Pear .... . Ingredients . 1 oz arugula 2 pears - chopped 1 tbsp dried cranberries 1/4 cup walnuts 1 tbsp chia seeds 1 cup water 1 cup ice . . Peppery green arugula and tasty pear complement each other in this earthy-yet-sweet smoothie. Dried cranberries are nature’s candy! But the tiny bright berries are so much more. Their antibacterial properties aid in urinary tract health, preventing infections in that system as well as the digestive tract. Walnuts are a superfood for the brain AND the heart! Paired with chia seeds, this smoothie will have you functioning at peak performance. . . If you’re looking for other earthy-yet-sweet smoothies the Pot Of Golden Beets Smoothies and the Cinnamon Apple Crumble Smoothie are prefect to try too! . Nutrition Facts: 238 calories, 12g fat, 20g sugar, 5g protein, 7g fiber, 34g carbs per 12-ounce serving. Yields 2 servings. . Share if you love smoothies! See more

Why pay more? Save over 70% on psyllium fiber capsules with MIFIBE... Now available on Amazon https://amzn.to/2DhTMFA

Today's high fiber smoothie! Banana Nectarine Chard Ingredients... 1.5 oz swiss chard 1 banana 1 nectarine - remove pit 1 tbsp chia seeds 1 cup water 2 ice cubes Swiss chard might be one of the most beautiful leafy greens around. It’s vibrant colored stems and leaves are from betalain pigmentthe same pigment found in beets. This pigment is shown to have antioxidant, anti-inflammatory, and detoxification properties. Is there anything swiss chard can’t do? (Nutrition Facts: 120 calories, 2g fat, 13g sugar, 3g protein, 4g fiber, 25g carbs per 12-ounce serving. Yields 2 servings.) Share if you love smoothies!

We are happy to report, that the MIFIBE web site has been launched... http://www.mifibe.com Share if you don't want to be constipated!